Sleep Disorder therapists in Sebastopol, CA
Browse Sleep Disorder therapists in Sebastopol, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Sebastopol, CA (Online Only)
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
Online in Sebastopol, CA
Sleep Issues
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Sebastopol, CA (Online Only)
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Sebastopol, CA
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Sebastopol, CA
Sleep Disorder therapists in Sebastopol, CA Statistics
Sleep Disorder therapists in Sebastopol, CA average 14 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (44%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
14 Years Experience
Average cost per session
$224
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 51% |
Female |
|
| 34% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Hypnotherapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 41% | Teen |
| 33% | Children |
Client Focus
| 56% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 41% | Hispanic / Latino |
| 41% | Military / Veterans |