Stress therapists in Shafter, California CA
We are proud to feature top rated Stress therapists in Shafter. We encourage you to review each profile to find your best match.
Stress
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
When stress becomes chronic, it can affect every aspect of your life—from your relationships to your physical health. Together, we'll explore not only how to manage stress, but also the deeper patterns that may be keeping you stuck in it.
9 Years Experience
Online in Shafter, CA California
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
Online in Shafter, CA California
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
Online in Shafter, CA California
Stress
Daniel Slavin
Marriage and Family Therapist
I help clients understand how stress affects their body, emotions, and relationships. Therapy focuses on developing healthier coping strategies, improving boundaries, and creating more balance, resilience, and calm in daily life.
41 Years Experience
Online in Shafter, CA California
Stress
Erin Kennedy
Therapist, LPCC
Stress is a normal part of being human; the problem is when it becomes chronic. Thanks to "hustle culture" & #riseandgrind, we're experiencing another epidemic in our society--most of us are burnt-the F-out. While some degree of stress is undoubtedly adaptive and necessary, we aren't wired to work 60+ hours a week & be constantly available to, well, everyone. We're expected to do more (at work & at home) with less support, time, and resources. We will work together to identify sources of stress in your life & better understand the purpose it's serving.
6 Years Experience
Online in Shafter, CA California
Stress therapists in Shafter, California Statistics
Stress therapists in Shafter, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 27% | Christian |
| 25% | Hispanic / Latino |