Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shasta Lake, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shasta Lake, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tara Maazel
Licensed Clinical Social Worker, LCSW, PN1-NC
My name is Tara and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via Telehealth. I work with adults who have experienced trauma, chronic health issues, invisible illnesses, chronic pain, anxiety, and depression. I utilize an individualized and tailored approach drawing from my training in IFS, EMDR, CBT, and Somatic Art therapy. I hope to create a warm, authentic, and empowering environment for clients to express themselves freely and explore their inner landscape. Please do not hesitate to reach out for a free 15-minute telephone consultation to determine whether we may be a good fit for working together.
9 Years Experience
Online in Shasta Lake, CA (Online Only)
MBCT
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel comfortable, productive, and worthwhile. I’m a clinical psychologist who believes meaningful progress happens when therapy feels like a genuine working relationship built on trust, openness, curiosity, and collaboration. I bring empathy, creativity, and a down-to-earth style to our work, adapting therapy to who you are rather than expecting you to fit a particular approach.
Clients often tell me they feel at ease with me quickly, which can make it easier to talk honestly about what isn’t working and understand the patterns that may be keeping them feeling trapped. Whether you’re dealing with anxiety or overthinking, relationship difficulties, performance pressure, unhealthy ways of coping, or simply feel that something in your life needs to change, we’ll work together to better understand what’s getting in the way and find practical ways forward.
I especially enjoy working with people who are thoughtful and curious about themselves but want more than insight alone. If you’re looking for therapy that is engaged, collaborative, and focused on helping you translate greater self-understanding into meaningful change, I’d be glad to connect and see if we’re a good fit.
9 Years Experience
Online in Shasta Lake, CA (Online Only)
MBCT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.
8 Years Experience
Online in Shasta Lake, CA
MBCT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in Shasta Lake, CA (Online Only)
MBCT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
Online in Shasta Lake, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shasta Lake, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shasta Lake, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Depression |
| 65% | Stress |
| 65% | Trauma and PTSD |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 53% | Social Anxiety |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 27% | Military / Veterans |