Stress therapists in Soledad, CA
Browse Stress therapists in Soledad, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.
13 Years Experience
In-Person Near Soledad, CA
Online in Soledad, CA
Stress
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.
10 Years Experience
Online in Soledad, CA (Online Only)
Stress
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can show up in a number of ways and without the proper coping skills you can start to feel burnt out and ready to explode. Together we can identify the cause of your stress and identify coping skills that will work for you and your life.
4 Years Experience
Online in Soledad, CA (Online Only)
Stress
Lana Theimer
Therapist, MA, MFT
I help clients with dealing with stress by teaching them specific tools that they can use when life gets hard.
28 Years Experience
Online in Soledad, CA
Stress
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Stress can show up as racing thoughts, irritability, tension in the body, difficulty sleeping, exhaustion, trouble concentrating, or feeling like you are constantly trying to keep up. Sometimes the source is clear. Other times, stress builds gradually across work, relationships, finances, caregiving, health, responsibilities, and the ongoing demands of everyday life.
I take a holistic approach to stress that considers both what is happening within you and the conditions surrounding you. Together, we may explore boundaries, routines, rest, nourishment, movement, relationships, nervous system regulation, connection with nature, and practical ways to create more space in your life.
I also recognize that not all stress can be solved through individual coping skills. Economic pressures, discrimination, oppressive systems, political and social conditions, climate concerns, and uncertainty about the future can create very real sources of chronic stress. Therapy can be a place to acknowledge those realities while identifying where you have choice, what supports you, and what might help life feel more sustainable.
The goal is not to become endlessly resilient to overwhelming circumstances. It is to better understand what your stress is communicating, care for yourself within the realities you are navigating, and create more room for rest, connection, meaning, and well-being.
11 Years Experience
Online in Soledad, CA
Stress therapists in Soledad, CA Statistics
Stress therapists in Soledad, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 25% | Christian |
| 24% | Asian |