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Stress therapists in Soledad, CA

We are proud to feature top rated Stress therapists in Soledad. We encourage you to review each profile to find your best match.
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Monterey, California therapist: Jennifer Neilson, licensed professional counselor
Stress

Jennifer Neilson

Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.  
13 Years Experience
In-Person Near Soledad, CA
Online in Soledad, CA
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Stress

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.  
7 Years Experience
Online in Soledad, CA
Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Stress

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
I specialize in stress that stems from high expectations, major life transitions, and the demands of motherhood. Many of the women I work with are capable and driven, yet feel chronically overwhelmed, overstimulated, and unable to fully relax. Rather than focusing only on time management or surface coping skills, we address the underlying issues contributing to persistent stress. The goal is to help you feel more regulated and grounded in your daily life.  
11 Years Experience
Online in Soledad, CA (Online Only)
San Diego, California therapist: Matthew Weisskopf, psychologist
Stress

Matthew Weisskopf

Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.  
19 Years Experience
Online in Soledad, CA
Berkeley, California therapist: Dr. Fernando Castrillon, psychologist
Stress

Dr. Fernando Castrillon

Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.  
23 Years Experience
Online in Soledad, CA

Stress therapists in Soledad, California Statistics

Stress therapists in Soledad, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

55%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
34% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
61% Young Adult
53% Senior
47% Teen
23% Children

Client Focus

61% Women
43% LGBTQ+
41% Men
28% Christian
26% Hispanic / Latino