Reality Therapy / Choice Theory therapists in Sonoma, CA
Browse Reality Therapy / Choice Theory therapists in Sonoma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Sonoma, CA (Online Only)
Reality Therapy
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
29 Years Experience
In-Person Near Sonoma, CA
Reality Therapy
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I approach therapy from a holistic perspective. I work with you to understand everything about your situation, thoughts & behavior patterns.
17 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Reality Therapy
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
I have always been fascinated by the human mind and why people think, feel, and behave the way they do. I love helping people better understand themselves and make sense of their experiences.
I work with people struggling with anxiety, trauma, anxious attachment, identity concerns, relationship challenges, narcissistic abuse recovery, and borderline personality disorder. I also support family memebers and loved ones affected by BPD.
I believe therapy should be a place where you feel understood, challenged, and supported. My goal is to help you gain insight, ;earn practical skills, and make changes that improve your relationships, your confidence, and your overall life.
9 Years Experience
Online in Sonoma, CA (Online Only)
Reality Therapy
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Integrated Mental Wellness is a collective of counselors, coaches, and consultants working under the guidance of founder Dr. Colette Sinclair, united by the belief that "we do better when we know better."
Because every client's needs, experiences, and personal history are unique, we don't take a one-size-fits-all approach. Instead, we take the time to understand what you're looking for and match you with the clinician on our team best suited to support you.
Together, our team specializes in supporting psychological, emotional, and behavioral growth - helping you break free from limiting patterns and outdated beliefs, reconnect with your most authentic self, and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
Online in Sonoma, CA
Reality Therapy / Choice Theory therapists in Sonoma, CA Statistics
Reality Therapy / Choice Theory therapists in Sonoma, CA average 18 years of experience and charge around $188 per session. 95% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (76%), and Stress (76%).
Average years in practice
18 Years Experience
Average cost per session
$188
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 48% |
Online Only |
|
| 47% |
In Person and Online |
|
| 5% |
In Person Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 76% | Trauma and PTSD |
| 67% | Loss or Grief |
| 67% | Self Esteem |
| 62% | ADHD |
Ages Served
| 95% | Adult |
| 67% | Senior |
| 57% | Teen |
| 57% | Young Adult |
| 43% | Children |
Client Focus
| 62% | Men |
| 62% | Women |
| 52% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 43% | Jewish |