Cognitive Behavioral Therapy (CBT) therapists in Soquel, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Soquel, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Caring-hearted, when painful experiences disrupt you, find peace.
Helping Good-Hearted Confident People Recover from a Life Shock!
If your life was disrupted by an unexpected experience and you cannot stop the cycles of self-doubt, sorrow or frustration, help is here. While you have achieved some success and happiness, a curve ball has changed your emotions. You wish for life to feel like a warm hug or uplifting event but instead you are exhausted from grief and perhaps, confusion. This leads to loneliness. You long to find peace.
27 Years Experience
Online in Soquel, CA (Online Only)
CBT
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, depression, anxiety, ADHD, and challenges adjusting to life changes and stressors. I utilize an integrated approach that incorporates EMDR therapy, expressive arts, Internal Family Systems (parts work), movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
In-Person Near Soquel, CA
Online in Soquel, CA
CBT
David B. Biggs
Marriage and Family Therapist, MS, LMFT
Hello and thank you for checking out my profile. I'm a Marriage and Family Therapist with more than 25 years of experience in the mental health field. I have worked in clinical, residential, and private practice settings, and have received training in multiple evidence based therapeutic modalities, including cognitive behavioral therapy. Choosing the right therapist from a website can be difficult, which is why I offer a free 15 minute phone consultation so you can get a sense of whether I'm a good fit for your needs. If I'm not, I will make every effort to refer you to a therapist that is. If we do choose to work together, I will work hard to build an authentic, trusting relationship with you, so together we can uncover your inner resources to overcome the challenges you’re facing, and attain the personal growth you're committed to accomplishing.
23 Years Experience
In-Person Near Soquel, CA
Online in Soquel, CA
CBT
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
In-Person Near Soquel, CA
Online in Soquel, CA
CBT
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in Soquel, CA (Online Only)
CBT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
In-Person Near Soquel, CA
Online in Soquel, CA
CBT
Greg Whittaker
Marriage and Family Therapist, LMFT
I have over 30 years experience as a licensed Marriage and Family Therapist helping people work towards more satisfying relationships. Because there are less male therapists, I appreciate the opportunity to share a male perspective on working through life's issues. Please read through my profile to see the other areas I have experience in.
39 Years Experience
In-Person Near Soquel, CA
CBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Soquel, CA (Online Only)
CBT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in Soquel, CA (Online Only)
CBT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Soquel, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Soquel, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Soquel, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 64% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 25% | Christian |