Stress therapists in South San Jose Hills, CA
Browse Stress therapists in South San Jose Hills, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You’re carrying a lot, and it can be hard to ever feel fully “off.” Your mind may keep running through what needs to get done, what you forgot, or what might need your attention next. Maybe you’re more irritable than usual, have trouble sleeping, notice tension in your body, or feel like even small things can push you over the edge.
You may still be getting everything done, but that doesn’t mean it isn’t taking a toll. In therapy, we’ll look at what’s contributing to your stress, what keeps you feeling responsible for so much, and how you respond when you're reaching your limits. That might mean learning to recognize when you need a break, setting boundaries, asking for help, or figuring out how to actually stop when there’s always something else you could be doing.
10 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Stress can leave you feeling emotionally drained, overwhelmed, and as though you’re constantly trying to keep everything together. I help women understand what may be contributing to their stress beneath the surface, including unhealthy expectations, boundaries, beliefs, and long-standing patterns. Together, we integrate biblical truth with practical tools to develop healthier responses, restore emotional balance, and create more room for peace, rest, and what matters most.
6 Years Experience
Online in South San Jose Hills, CA (Online Only)
Stress
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.
4 Years Experience
Online in South San Jose Hills, CA (Online Only)
Stress
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
If you are struggling with stress in your life, I invite you to come experience the NET difference! Neuro Emotional Technique, or NET, is a mind-body technique that helps the body release unresolved stress patterns, thereby giving you a chance at a more joyful experience in life!
28 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Our therapists help clients identify the sources of stress in their lives and develop practical tools for managing it more effectively. Through supportive and collaborative work, clients learn strategies that promote balance, emotional regulation, and a greater sense of control in their daily lives.
12 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Stress therapists in South San Jose Hills, CA Statistics
Stress therapists in South San Jose Hills, CA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Christian |
| 25% | Asian |