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Stress therapists in South Whittier, CA

Browse Stress therapists in South Whittier, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
Stress

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.  
9 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Stress

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP
You’re carrying a lot, and it can be hard to ever feel fully “off.” Your mind may keep running through what needs to get done, what you forgot, or what might need your attention next. Maybe you’re more irritable than usual, have trouble sleeping, notice tension in your body, or feel like even small things can push you over the edge. You may still be getting everything done, but that doesn’t mean it isn’t taking a toll. In therapy, we’ll get curious about what you’re carrying, what keeps you feeling responsible for so much, and where there may be room to do things differently. That might mean noticing your limits sooner, setting boundaries, asking for help, or learning how to actually stop when there’s always something else you could be doing.  
10 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Stress

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.  
34 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
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Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Stress

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Stress

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.  
8 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
Culver City, California therapist: Zena Caputo, marriage and family therapist
Stress

Zena Caputo

Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.  
10 Years Experience
In-Person Near South Whittier, CA
Online in South Whittier, CA
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Stress

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.  
8 Years Experience
Online in South Whittier, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Stress

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.  
25 Years Experience
Online in South Whittier, CA (Online Only)
Los Angeles, California therapist: Frankie Santiago, life coach
Stress

Frankie Santiago

Life Coach, Professional Life Coach
I support men and women in effectively managing and reducing stress through practical life coaching that builds real coping skills and balance. Together we identify stress triggers, develop healthy routines, improve time management, and create personalized strategies to regain calm, focus, and energy in daily life. My direct yet compassionate style helps you shift overwhelm into actionable momentum — whether stress shows up in relationships, work, entrepreneurship, or personal demands. If you’re ready to feel more in control and less overwhelmed, I offer a free 15 minute initial consultation to explore how we can create lasting relief together.  
15 Years Experience
Online in South Whittier, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in South Whittier, CA (Online Only)

Stress therapists in South Whittier, CA Statistics

Stress therapists in South Whittier, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

33%

Offer sliding scale

47%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
33% Somatic Therapy
31% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

61% Women
42% LGBTQ+
38% Men
25% Christian
24% Asian

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