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Perfectionism therapists in Stockton, CA

We are proud to feature top rated Perfectionism therapists in Stockton. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Perfectionism

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance  
4 Years Experience
Online in Stockton, CA
Portland, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Stockton, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
Online in Stockton, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Perfectionism

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.  
2 Years Experience
Online in Stockton, CA
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Stockton, CA
Stockton has one of the highest rates of poverty and violent crime among California's major cities, and therapists here frequently work with community-level trauma, economic stress, and the psychological effects of chronic violence exposure in a city that faced serious challenges including municipal bankruptcy in 2012. The city is remarkably diverse — with large Hispanic, Cambodian, Filipino, and Hmong communities — making multilingual and culturally informed therapists essential to meaningful mental health access. San Joaquin General Hospital and Dameron Hospital provide institutional resources alongside community clinics serving underserved populations. The University of the Pacific's psychology programs supply some clinical training to the region, though therapist density remains lower than in comparable California cities.

Perfectionism therapists in Stockton, California Statistics

Perfectionism therapists in Stockton, California average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Eye Movement Desensitization and Reprocessing (EMDR) (50%), and Dialectical Behavior Therapy (DBT) (45%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

47%

Offer sliding scale

39%

Gender ID

69% Female
20% Male
7% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
50% Eye Movement Desensitization and Reprocessing (EMDR)
45% Dialectical Behavior Therapy (DBT)
45% Acceptance & Commitment Therapy (ACT)
42% Somatic Therapy
42% Emotionally Focused Therapy (EFT)
42% Psychodynamic Therapy

Ages Served

97% Adult
76% Young Adult
63% Senior
47% Teen
18% Children

Client Focus

68% Women
58% LGBTQ+
39% Hispanic / Latino
39% Men
39% Persons with Disabilities