Self Esteem therapists in Studio City, California CA
We are proud to feature top rated Self Esteem therapists in Studio City. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Mazmanyan and Associates
Psychologist, Ph.D
How we feel about ourselves impacts how we show up in our relationships and in other spaces in the world. Learning to appreciate ourselves, be curious about ourselves and forgive ourselves are important skills you will learn in our work together.
11 Years Experience
In-Person in Studio City, CA
Online in Studio City, CA California
Self Esteem
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
In-Person in Studio City, CA
Online in Studio City, CA California
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Studio City, CA California (Online Only)
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
In-Person Near Studio City, CA
Online in Studio City, CA California
Self Esteem
Dr. Marco Fekrat
Psychologist, Psy.D.
My primary goal is to help you connect with your inner most authentic self while helping you actualize your highest potential.
15 Years Experience
Online in Studio City, CA California (Online Only)
Self Esteem
David Eshleman
Marriage and Family Therapist, M.A., LMFT
If we do not improve and heal our self esteem, we will go throughout life either as a doormat that eventually becomes resentful, or as someone who carries a great deal of rage. Either way, life is not in balance, and this creates more suffering. Healing self-esteem (self respect and admiration) leads to a deep internal shift that frees us to be more authentic, balanced, and whole not only on the outside, but on the inside as well. This leads to better relationships across the board. Many times trauma and attachment is at the root of this. Building con+fidence (to go, with trust), self-love, assertiveness and boundary setting, increases the ability to give and receive love and acceptance.
14 Years Experience
In-Person Near Studio City, CA
Online in Studio City, CA California
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person Near Studio City, CA
Online in Studio City, CA California
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
In-Person Near Studio City, CA
Online in Studio City, CA California
Self Esteem
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Studio City, CA
Online in Studio City, CA California
Self Esteem
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A persistent lack of Self-Esteem can cast a shadow over every achievement and relationship in your life. As a Ph.D. Psychologist with over 35 years of experience, I help you move beyond surface-level affirmations to address the core beliefs that undermine your confidence. We work to uncover the root causes of self-doubt and foster the profound internal shifts necessary to recognize your inherent value and agency. In a secure Telehealth environment, I provide an expert space to help you build a resilient, authentic sense of self. Reach out today to schedule your first appointment.
36 Years Experience
Online in Studio City, CA California (Online Only)
Self Esteem therapists in Studio City, California Statistics
Self Esteem therapists in Studio City, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 29% | Hispanic / Latino |
| 28% | Christian |