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Highly Sensitive Person therapists in Sun City, CA

We are proud to feature top rated Highly Sensitive Person therapists in Sun City. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
HSP

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.  
13 Years Experience
Online in Sun City, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
HSP

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in Sun City, CA
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
HSP

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.  
13 Years Experience
Online in Sun City, CA (Online Only)
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San Francisco, California therapist: Talia Chanoff, marriage and family therapist
HSP

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.  
8 Years Experience
Online in Sun City, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in Sun City, CA

Highly Sensitive Person therapists in Sun City, California Statistics

Highly Sensitive Person therapists in Sun City, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (56%), Cognitive Behavioral Therapy (CBT) (56%), and Somatic Therapy (52%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

31%

Offer sliding scale

59%

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

56% Psychodynamic Therapy
56% Cognitive Behavioral Therapy (CBT)
52% Somatic Therapy
50% Relational Psychotherapy
48% Person-Centered Therapy (Rogerian)
46% Existential / Humanistic Therapy
39% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
78% Young Adult
57% Senior
54% Teen
22% Children

Client Focus

67% Women
52% LGBTQ+
33% Men
30% Asian
30% Persons with Disabilities

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