Highly Sensitive Person therapists in Sun City, CA
Browse Highly Sensitive Person therapists in Sun City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Sun City, CA (Online Only)
HSP
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.
10 Years Experience
Online in Sun City, CA
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Sun City, CA (Online Only)
HSP
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.
2 Years Experience
Online in Sun City, CA
HSP
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.
13 Years Experience
Online in Sun City, CA (Online Only)
Highly Sensitive Person therapists in Sun City, CA Statistics
Highly Sensitive Person therapists in Sun City, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (54%), Somatic Therapy (54%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
25%
Offer sliding scale
62%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Psychodynamic Therapy |
| 54% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Relational Psychotherapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 50% | LGBTQ+ |
| 35% | Men |
| 33% | Asian |
| 33% | Persons with Disabilities |