Anxiety therapists in Sunland, CA
Browse Anxiety therapists in Sunland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Brainspotting was developed in working with trauma, but has been incredibly helpful in reducing anxiety and fears. We can help you explore the root cause of that fear or anxiety and learn to respond in a way that feels calming and helpful.
8 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
12 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Josie Munroe, LMFT
Marriage and Family Therapist
The voices of anxiety can be so loud that it can drown out the other parts that come together to make you YOU. But when you learn to approach your anxiety with curiosity and compassion rather than panic and anger, you open the door to more peace, clarity, and progress.
16 Years Experience
Online in Sunland, CA (Online Only)
Anxiety
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can work together to learn how to manage anxiety and specific fears. We will learn to manage the symptoms while also understanding where they come from, how they protect us and how they can sometimes get in the way of a more fearless way of being.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
You may look calm and composed on the outside, but inside it’s constant overthinking, pressure, or a sense that you’re never doing enough. I work with high-functioning individuals who are tired of pushing through their anxiety alone. Together, we’ll explore the patterns driving your worry and build tools for greater calm, clarity, and emotional balance.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in Sunland, CA (Online Only)
Anxiety
Brian Penrod
Licensed Clinical Social Worker, LCSW
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity so you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, I’m going to ask you to change your daily habits and practice new skills.
15 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety
Christopher Schadt
Psychologist, PsyD
Anxiety is your body's natural "alarm system," which seeks to alert you to danger and ultimately protect you from harm. However, chronic anxiety results from the over-activation of this alarm system, often making it difficult to understand what is a threat and what isn't. My approach to therapy involves a two-fold approach which can both equip you to cope with and regulate anxiety as well as understand how and why it shows up, so that we know whether to act on it or try to tolerate it together.
8 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Anxiety therapists in Sunland, CA Statistics
Anxiety therapists in Sunland, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |