Anxiety therapists in Sunland, California CA
Anxiety or Fears
Doug Wilson
Psychologist, Clinical Psychologist
I have extensive experience in working with folks who experience overwhelming fear, anxiety, and obsessive tendencies.
12 Years Experience
Anxiety or Fears
Karen Veloz
Hypnotherapist, H.Ct.
Sometimes certain associations can be created that give way to a phobia or a fear in your life. I use systematic desensitization to link a new relaxed state with imagery of that particular challenge in a manageable way.
4 Years Experience
Anxiety or Fears
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help conquering your anxieties and fears with personalized tools and techniques? I can help you cope with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Let's work together to help you take charge of your life.
42 Years Experience
Anxiety or Fears
Ricardo Peña
Licensed Clinical Social Worker, LCSW
I always feel very confident when I am approached by a new client who suffers from anxiety, fear, phobia or panic attacks. I have helped so many people with these problems and everyone was able to completely eliminate these painful feelings within a matter of weeks.
7 Years Experience
Anxiety or Fears
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Anxiety, a persistent state of worry, can consume our thoughts with irrational or unlikely events. However, anxiety is not simply a "mood disorder." It is a complex interplay of biology, psychology, and society. This is where psychotherapy comes into play, creating a compassionate and understanding environment to alleviate worries and stresses. Trust me, leaving anxiety untreated is not an option.
Anxiety takes various forms: generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Regardless of its appearance, anxiety significantly impacts our daily lives and relationships.
Through therapy, we will collaborate to uncover the underlying causes of your anxiety and develop personalized coping strategies. We will explore relaxation techniques, challenge negative thoughts, and address any past traumas or triggers. And you know what? We will also delve into the importance of setting healthy boundaries. Boundaries are crucial for positive relationships and mental well-being, yet many of us struggle due to past experiences or societal pressures.
Together, we will understand and embrace our personal boundaries while learning how to effectively communicate them. Trust me, this process can work wonders, reducing anxiety and enhancing overall well-being. Let's embark on this journey together!
9 Years Experience
Anxiety or Fears
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
Anxiety and fear are paralyzing emotions that stop us from growing . They are rooted in feeling uncertain about issues we are dealing with in life. I am committed to helping you build tools that will allow you to not only face your anxiety and fear but also to become more comfortable with it when it’s happening. The reality is that a healthy amount of anxiety is sometimes necessary for us to be productive—when our anxiety takes over it can do the opposite by paralyzing us into inaction.
4 Years Experience
Anxiety or Fears
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
I want to help you mitigate your feelings of anxiety, fearfulness, or overwhelm. When I support clients dealing with anxiety, it's not about identifying that your thoughts or feelings are "wrong"; instead, it's about tapping into your own resiliencies in order to manage these feelings and thrive in a hard world. For support in befriending your feelings and managing your anxiety, reach out. I look forward to meeting you soon!
17 Years Experience
Anxiety or Fears
Pamela Pine
Therapist, Ph.D.
I strive to not make assumptions, but to listen to you with an open mind, to respect you and your feelings, to be sensitive yet objective and flexible, honest, and direct. My challenge is to craft a treatment specifically for you and your unique needs and to keep you clearly in my focus.
32 Years Experience
Anxiety or Fears
Rosa L. Casquino
Licensed Clinical Social Worker, LCSW
I offer a person-centered approach to help my client's coping with symptoms of anxiety and address fears. I incorporate EMDR, and Parts Work, to help you achieve your therapy goals. I offer a Free 15-minute consultation to see if I am the right fit for you.
10 Years Experience
Anxiety or Fears
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Anxiety can be like a heavy fog, clouding our vision and weighing us down. But, as a therapist, I believe that together we can navigate through this fog and find the path to inner peace. By delving into the root causes of your anxiety and exploring practical strategies, we can work collaboratively to find a sense of calm amidst the chaos. Together, drawing from the wisdom of Eastern philosophy, mindfulness practices, and ancient stoic principles, we can explore new ways to calm the mind and the soul. This journey towards inner peace and self-discovery is something we'll undertake together, as equals, walking side by side.
6 Years Experience