Highly Sensitive Person therapists in Sunland, CA
Browse Highly Sensitive Person therapists in Sunland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
HSP
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in Sunland, CA (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Sunland, CA (Online Only)
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Sunland, CA (Online Only)
HSP
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.
14 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
HSP
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.
8 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Sunland, CA (Online Only)
HSP
Erin Powers
Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.
6 Years Experience
Online in Sunland, CA (Online Only)
HSP
Dan Safavi
Licensed Professional Counselor, LPCC-22108
If you tend to feel things deeply, become easily overstimulated, or need more time to process emotions and experiences, therapy can help you better understand and work with that sensitivity. I help highly sensitive clients develop stronger boundaries, regulate overwhelm, and use sensitivity as a source of awareness rather than treating it as something that needs to be fixed.
7 Years Experience
Online in Sunland, CA (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Sunland, CA (Online Only)
Highly Sensitive Person therapists in Sunland, CA Statistics
Highly Sensitive Person therapists in Sunland, CA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Psychodynamic Therapy (49%), and Somatic Therapy (49%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
25%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 49% | Somatic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 73% | Women |
| 49% | LGBTQ+ |
| 41% | Men |
| 31% | Asian |
| 31% | Buddhist |