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Stress therapists in Sunland, CA

Browse Stress therapists in Sunland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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La Cañada Flintridge, California therapist: Ben Leddick, marriage and family therapist
Stress

Ben Leddick

Marriage and Family Therapist, LMFT
Stress impacts your ability to respond in a regulated and effective way. If you have been experience stress and feel powerless and stuck, we can take steps to regain your agency and sense of self that allows you to better manage stress through effective self regulation.  
3 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Stress

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.  
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Encino, California therapist: Tanya Samuelian, marriage and family therapist
Stress

Tanya Samuelian

Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
When you’re constantly managing responsibilities, expectations, and high performance, stress can quietly build until it feels unmanageable. I work with high-functioning individuals who are tired of running on empty. Together, we’ll explore the sources of your stress—both internal and external—and develop strategies to create more balance, clarity, and emotional resilience.  
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
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Studio City, California therapist: Dr. George Lough, psychologist
Stress

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.  
48 Years Experience
Online in Sunland, CA (Online Only)
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
Stress

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Feeling stressed and overwhelmed by work, relationships, politics, health, you name it. We will work together to help you feel safe, seen and supported.  
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Los Angeles, California therapist: Brian Penrod, licensed clinical social worker
Stress

Brian Penrod

Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you. Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.  
15 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Stress

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Stress

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Stress

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.  
4 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
Pasadena, California therapist: Drew Carr, psychologist
Stress

Drew Carr

Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself. My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving. I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit. I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.  
10 Years Experience
Online in Sunland, CA (Online Only)

Stress therapists in Sunland, CA Statistics

Stress therapists in Sunland, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

31%

Offer sliding scale

46%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
32% Somatic Therapy
32% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
62% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

61% Women
42% LGBTQ+
38% Men
25% Christian
24% Asian

More therapy options for Sunland