Stress therapists in Sunland, California CA
We are proud to feature top rated Stress therapists in Sunland. We encourage you to review each profile to find your best match.
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Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Feeling stressed and overwhelmed by work, relationships, politics, health, you name it. We will work together to help you feel safe, seen and supported.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
When you’re constantly managing responsibilities, expectations, and high performance, stress can quietly build until it feels unmanageable. I work with high-functioning individuals who are tired of running on empty. Together, we’ll explore the sources of your stress—both internal and external—and develop strategies to create more balance, clarity, and emotional resilience.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Sunland, CA California (Online Only)
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
12 Years Experience
Online in Sunland, CA California (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA California
Stress therapists in Sunland, California Statistics
Stress therapists in Sunland, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 28% | Christian |
| 25% | Hispanic / Latino |