Anxiety therapists in Susanville, California CA
Anxiety or Fears
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
8 Years Experience
Anxiety or Fears
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I offer specialized support for individuals dealing with anxiety or fears, recognizing that these feelings can profoundly impact daily life and well-being. Understanding that anxiety is not a one-size-fits-all experience, I focus on personalized therapeutic approaches that address your unique situation. Through a blend of cognitive-behavioral therapy, mindfulness practices, and stress-reduction techniques, we'll work together to identify triggers, understand the underlying causes of your anxiety, and develop effective strategies for managing symptoms. My goal is to empower you with the skills to regain control over your thoughts and emotions, fostering a sense of calm and confidence in navigating life's challenges. Whether you're facing generalized anxiety, specific phobias, social anxiety, or panic attacks, my practice provides a safe, empathetic space for exploration, healing, and growth.
12 Years Experience
Anxiety or Fears
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
6 Years Experience
Anxiety or Fears
Carine France
Licensed Psychoanalyst, MFT
Many of us suffer from episodes of anxiety or confusion when we are faced with difficult challenges such as a job loss, a break up, relational difficulties, geographical transition, or illness. Sometimes it becomes important to try to sort through what has accumulated in our lives that create stress in order to move forward with a cleaner and more resilient sense of self. I have worked for over 15 years both long term and short term with individuals to uncover both present and past issues issues that block their potential to live a fuller life .
21 Years Experience
Anxiety or Fears
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Anxiety and fear is the way our subconscious lets us know that something in our internal system is off. Reason and logic won't wrestle your anxiety into submission. I provide a safe and supportive space to explore what is underneath so you can move forward.
16 Years Experience