Social Anxiety therapists in Susanville, CA
Browse Social Anxiety therapists in Susanville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients experiencing social anxiety build confidence and reduce fear in social, academic, and professional settings. Using a supportive and strengths-based approach, I work with clients to manage anxious thoughts, improve self-expression, and develop practical coping skills that support more comfortable and meaningful social interactions.
27 Years Experience
Online in Susanville, CA
Social Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Social anxiety can make interactions feel intimidating or draining. Together, we focus on building confidence in social settings while addressing the fears that drive avoidance.
23 Years Experience
Online in Susanville, CA
Social Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
If social situations leave you feeling anxious, self-conscious, or emotionally drained, you're not alone. Social anxiety is more than shyness—it can involve an intense fear of being judged, criticized, rejected, or embarrassed. You may avoid speaking up in meetings, meeting new people, attending social events, or expressing your thoughts because you're worried about saying or doing the "wrong" thing. Over time, this fear can impact your relationships, career, confidence, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment to help you understand and overcome social anxiety. Together, we'll explore the thoughts, beliefs, and past experiences that contribute to your anxiety while developing practical tools to reduce fear and build confidence in social situations. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, exposure-based strategies, and trauma-informed care, we'll work to identify and challenge unhelpful thought patterns, reduce self-criticism, regulate physical symptoms of anxiety, and strengthen your ability to navigate social interactions with greater ease. If past experiences such as bullying, emotional abuse, rejection, or trauma have contributed to your anxiety, EMDR may also be incorporated to help process those experiences and reduce their ongoing emotional impact.
Our goal isn't to change who you are or make you more outgoing than you want to be. Instead, therapy helps you feel more comfortable being your authentic self, communicate with greater confidence, establish healthy relationships, and participate more fully in the experiences that matter most to you. You deserve to live without constantly worrying about what others think. With the right support, you can develop lasting confidence, reduce anxiety, and create meaningful connections while staying true to yourself.
6 Years Experience
Online in Susanville, CA (Online Only)
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
11 Years Experience
Online in Susanville, CA (Online Only)
Social Anxiety
David Strah
Marriage and Family Therapist, MA, LMFT
I work with my clients to help them identify strengths and then apply them to areas of their life they are not as confident in
Online in Susanville, CA
Social Anxiety therapists in Susanville, CA Statistics
Social Anxiety therapists in Susanville, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 28% | Hispanic / Latino |
| 26% | Christian |