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Truckee, California therapist: Michelle VanderJagt, marriage and family therapist
Anxiety or Fears

Michelle VanderJagt

Marriage and Family Therapist, LMFT
Anxiety and fear is the way our subconscious lets us know that something in our internal system is off. Reason and logic won't wrestle your anxiety into submission. I provide a safe and supportive space to explore what is underneath so you can move forward.  
16 Years Experience
In-Person Near Tahoe City, CA
Online in Tahoe City, California
Las Vegas, Nevada therapist: Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor, licensed professional counselor
Anxiety or Fears

Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor

Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.  
34 Years Experience
Online in Tahoe City, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anxiety or Fears

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.  
53 Years Experience
Online in Tahoe City, California
Santa Barbara, California therapist: Madeleine Foster, counselor/therapist
Anxiety or Fears

Madeleine Foster

Counselor/Therapist, MA, AMFT, APCC
Many mental health symptoms are rooted in anxiety or fears. I help individuals, families, and couples find the root cause of their anxiety or fears and work toward healing.  
4 Years Experience
Online in Tahoe City, California
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Anxiety or Fears

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.  
17 Years Experience
Online in Tahoe City, California