Compassion-Focused Therapy (CFT) therapists in Temecula, CA
Browse Compassion-Focused Therapy (CFT) therapists in Temecula, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
CFT
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
CFT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Temecula, CA (Online Only)
CFT
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, or grief. I will assist you in reducing anxiety, in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, and in transitioning through times of uncertainty. A Free telephone consult is available at endanxiety.com or 760-753-1551.
35 Years Experience
Online in Temecula, CA (Online Only)
CFT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Temecula is a southwest Riverside County city known for its wine country, old-town tourism, and master-planned family neighborhoods, with many residents commuting long distances to San Diego and Orange County jobs. Mental health needs center on commute and family strain, adolescent pressure in achievement-minded schools, and the isolation that can accompany bedroom-community life. A growing local practitioner base and telehealth serve the valley.
Compassion-Focused Therapy (CFT) therapists in Temecula, CA Statistics
Compassion-Focused Therapy (CFT) therapists in Temecula, CA average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (73%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 64% | Stress |
| 62% | Self Esteem |
| 61% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
Ages Served
| 97% | Adult |
| 57% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 32% | Asian |
| 31% | Hispanic / Latino |