Life Transitions therapists in Temecula, CA
Browse Life Transitions therapists in Temecula, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.
16 Years Experience
Online in Temecula, CA (Online Only)
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Even welcome change can unsettle our foundations. Career shifts, relationship changes, an empty nest, retirement, relocation — whatever transition you find yourself in, we will seek God's guidance together, attend to what you are leaving behind, and move forward with clarity and confidence in His purpose for you.
10 Years Experience
Online in Temecula, CA (Online Only)
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded.
In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.
11 Years Experience
Online in Temecula, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.
15 Years Experience
Online in Temecula, CA
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Temecula, CA
Temecula is a southwest Riverside County city known for its wine country, old-town tourism, and master-planned family neighborhoods, with many residents commuting long distances to San Diego and Orange County jobs. Mental health needs center on commute and family strain, adolescent pressure in achievement-minded schools, and the isolation that can accompany bedroom-community life. A growing local practitioner base and telehealth serve the valley.
Life Transitions therapists in Temecula, CA Statistics
Life Transitions therapists in Temecula, CA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (48%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
48%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Relational Psychotherapy |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 73% | Women |
| 53% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Men |
| 35% | Asian |