Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Oakcrest Behavioral health
Psychiatrist, PMHNP
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My goal is to create a supportive, nonjudgmental environment where patients are empowered to improve their mental health and overall well-being.
4 Years Experience
In-Person in Temecula, CA 92590
Online in Temecula, CA
MBCT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Temecula, CA (Online Only)
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
MBCT
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California.
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**Personal Statement**
I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.
20 Years Experience
Online in Temecula, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Depression |
| 65% | Stress |
| 65% | Trauma and PTSD |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 53% | Social Anxiety |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 27% | Military / Veterans |