Body Image therapists in Thousand Oaks, California CA
We are proud to feature top rated Body Image therapists in Thousand Oaks. We encourage you to review each profile to find your best match.
Body Image
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients develop a healthier, more compassionate relationship with their body. Therapy focuses on reducing shame, improving self-worth, and addressing underlying anxiety or perfectionism.
20 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Dr. Sari Shepphird
Psychologist, Ph.D.
I have been working with body image issues for more than 25 years.
30 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.
7 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Experiencing negative thoughts and feelings relating to body image as well as negative self-talk and low self-esteem.
7 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Body image struggles are often deeply tied to self-worth, control, and identity. I help you explore the underlying patterns while building a more grounded, compassionate relationship with your body.
2 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Daniel Slavin
Marriage and Family Therapist
I help clients explore their relationship with their body, self-worth, and appearance with compassion and curiosity. Our work focuses on reducing shame, increasing self-acceptance, and building a healthier, more respectful relationship with oneself.
41 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can work together on developing a stronger sense of self and self esteem. Learning how to become the "self" you fantasize about. In your body and outside of it.
11 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Body Image.
10 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Jessie Davis
Marriage and Family Therapist, AMFT, MA
I integrate parts-work and mindfulness to help clients untangle body shame, quiet the inner critic, and build a more peaceful relationship with their bodies.
2 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Body Image therapists in Thousand Oaks, California Statistics
Body Image therapists in Thousand Oaks, California average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (49%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 39% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Teen |
| 49% | Senior |
| 30% | Children |
Client Focus
| 68% | Women |
| 56% | LGBTQ+ |
| 48% | Men |
| 39% | Hispanic / Latino |
| 37% | Black / African American |