Anxiety therapists in Torrance, California CA
We are proud to feature top rated Anxiety therapists in Torrance. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Torrance, CA California (Online Only)
Anxiety or Fears
Charlie Taylor
Therapist, MHA, LCSW
Many types of problems create anxiety, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
3 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Anxiety & Fears : Living with anxiety can feel like your mind never shuts off. Constant worry, overthinking, panic attacks, self-doubt, social anxiety, and fear of the unknown can make it difficult to feel present, confident, and at ease in your daily life. You may find yourself anticipating worst-case scenarios, struggling to relax, or feeling trapped by thoughts that won’t stop.
As a therapist, I help clients understand the underlying causes of anxiety while developing practical tools to regulate the nervous system, challenge unhelpful thought patterns, and build emotional resilience. Together, we’ll identify what is fueling your fears and create strategies that help you feel more grounded and empowered.
Therapy is not about eliminating fear entirely. It’s about helping you trust yourself enough to move through life with greater calm, confidence, and freedom.
8 Years Experience
Online in Torrance, CA California (Online Only)
Anxiety or Fears
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Anxiety can show up in many ways—racing thoughts, difficulty relaxing, irritability, sleep challenges, or feeling constantly “on edge.” In therapy, we explore both the emotional and nervous system patterns that contribute to anxiety, helping clients better understand why their mind and body respond the way they do.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed strategies to support emotional regulation and resilience. Together, we work to identify underlying stressors, develop practical coping tools, and create healthier patterns that allow clients to feel more grounded, confident, and present in their daily lives. Therapy provides a supportive space to slow down, gain clarity, and build the skills needed to navigate anxiety with greater ease.
11 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Sadaf Mayet
Marriage and Family Therapist, LMFT
Through a supportive and exploratory approach, I help individuals with anxiety by uncovering the root causes and guiding them toward healthier coping strategies to regain a sense of calm and control.
17 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Anxiety can feel like a constant state of high alert. Using EMDR and somatic techniques, we help you quiet the "false alarms" in your nervous system, giving you the tools to move from a state of constant worry to one of grounded safety.
4 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA California
Anxiety or Fears
Alan Hanft
Psychiatrist, M.D.
Possibly the most common of all psychiatric conditions, anxiety can cause great suffering, morbidity. Working together we can carefully explore a variety of interventions to assist you with the pain, struggles you are having with anxiety.
34 Years Experience
In-Person Near Torrance, CA
Anxiety therapists in Torrance, California Statistics
Anxiety therapists in Torrance, California average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 39% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 56% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |