Self Esteem therapists in Truckee, California CA
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Struggling with low self esteem can be exhausting and disorienting. Many of our attempts to 'fix' it barely make a dent and all the positive affirmations and quotes in the world sound false and fall flat. Real self love is the goal and a healthy self esteem starts there.
16 Years Experience
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Elevate your self-esteem with a coach well versed in the latest neuroscience and adept at enhancing mental strength. Leveraging insights from advanced studies and the impact of social media on self-worth, I offer tailored strategies to boost your confidence and develop resilience. My approach, combining practical exercises with positive affirmations, is designed to transform your relationship with yourself.
1 Years Experience
Gwen Grigsby
Marriage and Family Therapist, M.A., LMFT
When we don't see ourselves as valuable and worthy, we limit ourselves. We have a tendency to be our own worst critics and our inside voices are the result of messages we receive from others. Together, we will explore your view of self and how this view came to be, and uncover your innate resiliency.
6 Years Experience
Sara Denman
Psychologist, Psy.D
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
25 Years Experience
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience