Stress therapists in Tujunga, California CA
Stress
Doug Wilson
Psychologist, Clinical Psychologist
Everyone is impacted by stress. Together we can create solutions tailored for you to help support you in reducing your stress level.
12 Years Experience
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you overwhelmed by stress and plagued by anxious thoughts? Do you struggle to manage daily worries and fears? Therapy offers the support, guidance, and tools to effectively cope with stress and anxiety. Together, we can uncover the root causes and develop personalized strategies for relief. Don't let anxiety control your life – take the first step toward a brighter, calmer future. Your mental health and well-being are invaluable. Let's work together to conquer anxiety and find peace in your daily life.
9 Years Experience
Stress
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
Whether driven by external factors or your own perfectionism, stress takes a toll. A lot of high-stress people feel like they're functioning perfectly, until one unexpected thing brings it all tumbling down. Managing stress may be about developing tools and techniques, it may be about changing some of the pieces of your life, or it may be about acknowledging that the culture we live in is inherently unjust and stressful. Let's work within your lived reality to manage the stressors you can't avoid, and support you in making the changes you can. If you'd like help untangling this, and mitigating the parts of your stress that are within your control, reach out. I look forward to meeting you soon!
17 Years Experience
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
2 Years Experience
Stress
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Stress
Claudia Owens Shields
Psychologist, M.A., Ph.D.
I help clients cope with stress and anxiety by changing their "thought habits." Stress and anxiety often come from being more focused on undesirable events that might happen, rather than what is happening right here in the moment. I use a set of mindfulness exercises that, when practiced regularly, can significantly reduce stress and anxiety.
8 Years Experience
Stress
Nancy Golden M.A. MFT
Marriage and Family Therapist, Teaching certificate Integrative Body Psychotherapy (IBP) Santa Monica, Sex Therapy Certificate Program UCLA, Couples Therapy Certificate Program UCLA, M.A. and Adjunct Faculty Marriage and Family Therapy Phillips Graduate Institute, B.A. Sociology UC Berkeley
I employ a number of techniques including breath and movement that can help induce calm. Many clients relate that these exercises can provide relief and are often immediately helpful. I also inquire into clients life style.
41 Years Experience
Stress
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities
Stress
Michael Pezzullo
Marriage and Family Therapist, LMFT
Stress is a part of life. Now more than ever, we are forced to balance stress or day to day life. Yet, at the same time, it is essential that we prioritize our mental health along with the demands of wark, family, etc. In therapy, you can learn how to strike this balance as effectively as possible.
7 Years Experience
Stress
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
6 Years Experience