Anxiety therapists in Tustin, CA
Browse Anxiety therapists in Tustin, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jiani Huang
Pre-Licensed Professional
helping the patient identify and voice their issues, the therapy helps them identify, challenge, and replace their negative thoughts and reactions
3 Years Experience
In-Person in Tustin, CA 92780
Online in Tustin, CA
Dorrie Robles MFT
Marriage and Family Therapist, LMFT
We specialize in working with individuals with anxiety and fears in relationships and other life experiences.
27 Years Experience
In-Person Near Tustin, CA
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Tustin, CA (Online Only)
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Shellee Moore
Marriage and Family Therapist, M.F.T., M.S., M.A.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
34 Years Experience
In-Person Near Tustin, CA
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Tustin, CA (Online Only)
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
4 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Therapies for anxieties and fears aim to affect the perception and emotional responses of patients to change both in a more positive and meaningful direction.
18 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
7 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
6 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Anxiety therapists in Tustin, CA Statistics
Anxiety therapists in Tustin, CA average 16 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |