Self Esteem therapists in Tustin, CA
Browse Self Esteem therapists in Tustin, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Your relationship with yourself influences every area of your life. When your self-esteem has been affected by past experiences, criticism, trauma, difficult relationships, or unrealistic expectations, it can become hard to trust yourself, recognize your strengths, or believe that you are worthy of love, success, and happiness. You may struggle with self-doubt, perfectionism, people-pleasing, fear of failure, or constantly comparing yourself to others. At Holding Space Therapy, we provide a compassionate, supportive environment where you can explore the experiences that have shaped the way you see yourself. Together, we'll identify the negative beliefs and patterns that keep you feeling stuck while building a stronger foundation of self-confidence, self-compassion, and emotional resilience.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and trauma-informed care, we'll work to challenge self-critical thoughts, process unresolved experiences, strengthen healthy boundaries, improve emotional regulation, and develop a more balanced and compassionate view of yourself. If low self-esteem is connected to childhood experiences, emotional abuse, trauma, or difficult relationships, therapy can help you heal those underlying wounds rather than simply addressing the symptoms. Our goal isn't to help you become someone different—it's to help you reconnect with the person you've always been beneath fear, self-criticism, and limiting beliefs. As your confidence grows, you'll be better equipped to make decisions that align with your values, cultivate healthier relationships, advocate for your needs, and pursue the life you want with greater clarity and self-assurance.
6 Years Experience
Online in Tustin, CA (Online Only)
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Dan Safavi
Licensed Professional Counselor, LPCC-22108
I help clients who struggle with self-criticism, comparison, insecurity, or feeling that their worth depends on achievement or approval. Our work focuses on developing a more stable sense of self, understanding where these patterns come from, and building confidence that is less dependent on outside validation.
7 Years Experience
Online in Tustin, CA (Online Only)
Melissa Berschauer
Marriage and Family Therapist, LMFT
It ‘s no fun constantly second-guessing yourself or feeling like you aren't quite measuring up. We will look at where those doubts are coming from and work on building a secure, realistic sense of self-worth so you can step into your life with more ease.
14 Years Experience
Online in Tustin, CA (Online Only)
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Low self-esteem can quietly influence your relationships, decisions, boundaries, and willingness to pursue what matters to you. Harsh self-criticism, comparison, rejection, trauma, or childhood experiences may leave you feeling inadequate—even when others recognize your strengths.
I help clients understand the origins of these beliefs, develop self-compassion, and separate their inherent worth from achievement or approval. Together, we work to strengthen your inner voice, establish healthier boundaries, and build confidence rooted in self-knowledge. You do not need to become someone else to be worthy; therapy can help you recognize the value that has always been within you.
26 Years Experience
Online in Tustin, CA (Online Only)
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!
6 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Monica M. Huston
Marriage and Family Therapist, LMFT
Difficulties with self-esteem often reflect long-standing patterns of self-criticism, comparison, or internal pressure. I work with individuals to understand how these patterns developed and how they continue to shape daily life. Therapy focuses on building a more stable, realistic, and compassionate sense of self.
9 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in Tustin, CA (Online Only)
Self Esteem therapists in Tustin, CA Statistics
Self Esteem therapists in Tustin, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |