Anxiety therapists in Valinda, CA
Browse Anxiety therapists in Valinda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Valinda, CA
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Your mind rarely seems to settle. You might overthink decisions, replay conversations, anticipate what could go wrong, or question yourself even after you’ve made a choice. Even when things are going well, it can be hard to fully relax or be present without your mind moving on to the next thing. You’ve gotten good at functioning through the anxiety, but you’re tired of how much energy it takes.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.
8 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We specialize in dealing with fears that underlie most anxiety disorders.
46 Years Experience
In-Person Near Valinda, CA
Anxiety
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
Using EMDR standard 8 phase protocol and flashforward protocol, we will work to identify the worst parts associated with your future fear, be it social anxiety, phobias specific to heights, driving, flying or performance even. In phase 2, we will learn and practice use of resources and coping skills to help you better manage / regulate your nervous system. We will use BLS (Bilateral stimulation) to help reprocess the disturbance that is related to the target or future fear you're wanting to work on. The goal here is to bring the distress level down to a 0 such that you're no longer experiencing hyper vigilance and panic when anxious thoughts or images arise.
17 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
A lot of our anxiety comes from a fear of the unknown which leads us to feel unsafe. I have experience helping people process their anxiety and find emotional regulation in the midst of the pressures of life.
8 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Janee Young
Marriage and Family Therapist, LMFT
I focus on mindfulness and coping skills to foster relaxation. I integrate Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns. Together, we'll navigate your anxiety, cultivating resilience and confidence for a more balanced and fulfilling life.
10 Years Experience
Online in Valinda, CA (Online Only)
Anxiety
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I am trained in exposure therapy, and it's a process that I'm honored to guide clients through. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Valinda, CA (Online Only)
Anxiety therapists in Valinda, CA Statistics
Anxiety therapists in Valinda, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 37% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |