Anxiety therapists in Valinda, CA
Browse Anxiety therapists in Valinda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Valinda, CA
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Anxiety and fear can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of overthinking—even when you know and trust God. In our work together, we look beyond the symptoms to understand what may be driving the anxiety beneath the surface. By exploring underlying fears, emotional wounds, beliefs, and patterns, we can begin addressing the root issues while integrating biblical truth and practical tools to help you experience greater peace, emotional freedom, and confidence moving forward.
6 Years Experience
Online in Valinda, CA (Online Only)
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Your mind rarely seems to settle. You might overthink decisions, replay conversations, anticipate what could go wrong, or question yourself even after you’ve made a choice. Even when things are going well, it can be hard to fully relax or be present without your mind moving on to the next thing. You’ve gotten good at functioning through the anxiety, but you’re tired of how much energy it takes.
In therapy, we’ll look at what tends to set your anxiety off, how it shows up in your thoughts and body, and what happens when you try to manage it. We might notice how quickly you begin anticipating problems, how your body responds to uncertainty, or why it feels difficult to let something go even when you know there’s nothing more you can do. Together, we’ll work on helping you respond to anxiety without feeling like you have to stay one step ahead of everything.
10 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.
8 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We specialize in dealing with fears that underlie most anxiety disorders.
46 Years Experience
In-Person Near Valinda, CA
Anxiety
Marysa Garcia
Licensed Clinical Social Worker, LCSW, Certified Financial Social Worker
Is work a major source of your anxiety? If so, you are not the only one. 75% of adults report work as being a significant source of stress. It can show up as recurrent thoughts of being"incompetent" or that pit in your stomach every time your boss calls. In my therapy room, we collaborate to understand the truth behind these thoughts as well as practice practical strategies that you can use to feel calm and easeful in your workplace.
12 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
Using EMDR standard 8 phase protocol and flashforward protocol, we will work to identify the worst parts associated with your future fear, be it social anxiety, phobias specific to heights, driving, flying or performance even. In phase 2, we will learn and practice use of resources and coping skills to help you better manage / regulate your nervous system. We will use BLS (Bilateral stimulation) to help reprocess the disturbance that is related to the target or future fear you're wanting to work on. The goal here is to bring the distress level down to a 0 such that you're no longer experiencing hyper vigilance and panic when anxious thoughts or images arise.
17 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
A lot of our anxiety comes from a fear of the unknown which leads us to feel unsafe. I have experience helping people process their anxiety and find emotional regulation in the midst of the pressures of life.
8 Years Experience
In-Person Near Valinda, CA
Online in Valinda, CA
Anxiety therapists in Valinda, CA Statistics
Anxiety therapists in Valinda, CA average 16 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |