Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
Online in Valley Springs, CA
ACT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).
13 Years Experience
Online in Valley Springs, CA
ACT
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Valley Springs, CA
ACT
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in Valley Springs, CA (Online Only)
ACT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in Valley Springs, CA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 65% | Trauma and PTSD |
| 59% | Stress |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 34% | Men |
| 29% | Asian |
| 28% | Christian |