Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Elnaz Mayeh (WellBeCounseling)
Marriage and Family Therapist, PhD, LMFT, EMDR Trained
What makes my practice different is the genuine, human connection I bring into the therapy space, along with a direct and honest approach. I’m not here to “fix” you or simply tell you what you want to hear. I’m here to meet you where you are—with warmth, compassion, and without judgment, while also being willing to challenge you when it can help you grow.
My approach is deeply humanistic, which means I see you as a whole person, not just a diagnosis or a set of problems. I create a space where you can be yourself, speak openly, and feel truly seen and understood.
I keep therapy down-to-earth, authentic, and collaborative, while helping you build greater self-awareness and reconnect with your own strength, clarity, and resilience. I’ll listen deeply, ask the hard questions, and offer honest perspective when it’s needed. Because sometimes growth means having someone in your corner who can both support you and gently push you forward.
9 Years Experience
Online in Valley Springs, CA (Online Only)
ACT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).
13 Years Experience
Online in Valley Springs, CA
ACT
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
32 Years Experience
Online in Valley Springs, CA (Online Only)
ACT
Kristin Robert
Marriage and Family Therapist, AMFT
At a personal level, I value substance over presentation, meaningful connection over polished appearances, and honesty delivered with care. I am curious about people, loyal in my relationships, and rarely interested in the easy or rehearsed answer. I appreciate intelligence, humor, directness, and the kind of conversation that makes time disappear.
My life has made me attentive to what people carry quietly and to the distance that can exist between how a life appears and how it actually feels. I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I have a deep respect for the courage it takes to question what we have inherited, live with greater intention, and build something honest from the experiences that have changed us.
I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others. I believe there is something quietly powerful about understanding yourself well enough to make choices rooted in truth rather than fear, expectation, or approval.
3 Years Experience
Online in Valley Springs, CA
ACT
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
Online in Valley Springs, CA
Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Valley Springs, CA average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 66% | Trauma and PTSD |
| 59% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 35% | Men |
| 33% | Hispanic / Latino |
| 31% | Asian |