Person-Centered Therapy (Rogerian) therapists in Valley Springs, CA
Browse Person-Centered Therapy (Rogerian) therapists in Valley Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Person-Centered
Mishel Cowart
Marriage and Family Therapist, MA
I believe that life’s most difficult moments are often the catalysts for our greatest growth. As a practicing psychotherapist with 20 years of experience, my mission is to provide you with a safe, inclusive, and deeply collaborative space to explore the roots of your challenges and discover a more purposeful way of living.
My approach is holistic, focusing on the integration of your mind, body, and inner self. I understand that healing is not one-size-fits-all, so I draw from specialized modalities—including Jungian Psychology, Depth Psychology, and EMDR—to tailor our work to your unique goals. Whether we are utilizing dream work, creative arts, or exploring the neurobiology of your attachment patterns and relationships, my aim is the same: to help you release old, limiting patterns so you can cultivate a more meaningful life.
I have the privilege of working with individuals from all spiritual and religious backgrounds, as well as those who are defining their own personal paths. My role is to serve as a partner on your journey, offering specialized, guidance-oriented support to help you achieve deeper satisfaction in your career, your relationships, and your physical intimacy.
If you are ready to build a stronger sense of self and move toward a life of greater fulfillment, I invite you to contact me for a free 15-minute consultation. I look forward to connecting with you and exploring how we might work together.
19 Years Experience
Online in Valley Springs, CA (Online Only)
Person-Centered
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
Online in Valley Springs, CA
Person-Centered
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).
13 Years Experience
Online in Valley Springs, CA
Person-Centered
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Valley Springs, CA
Person-Centered
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in Valley Springs, CA (Online Only)
Person-Centered Therapy (Rogerian) therapists in Valley Springs, CA Statistics
Person-Centered Therapy (Rogerian) therapists in Valley Springs, CA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
| 56% | Stress |
| 54% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 53% | Teen |
| 46% | Senior |
| 22% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 28% | Asian |
| 26% | Christian |