Internal Family Systems therapists in Ventura, California CA

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Agoura Hills, California therapist: Tracy Sachs, therapist
Internal Family Systems

Tracy Sachs

Therapist, MA, AMFT
I support women to discover lost parts of themselves. Maybe you’ve lost yourself in a relationship or marriage; maybe in the throes of motherhood or in a career that doesn’t feel aligned with your true self. Perhaps you feel crushed by the expectations of your family, culture, or your own demands of perfection. You have an unshakable knowing that there’s so much more to you than the life you’re leading and you can feel the pull of a woman inside of you beckoning to be heard and expressed, but you don’t know how to access her. I am a guide who has traveled these landscapes and feel called to support you in your unique becoming.  
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5 Years Experience
Online in Ventura, California (Online Only)
Los Angeles, California therapist: Dr. Mark Downey, pre-licensed professional
Internal Family Systems

Dr. Mark Downey

Pre-Licensed Professional, Psychological Associate, Ph.D.
Welcome. You may have already tried other remedies before therapy, like forcing a smile, numbing out, self-help or beating yourself up. It can be confusing and frustrating when our old methods no longer seem to be working. And it is especially discouraging when we can sense a living ember inside, yet nothing has helped fan it into flame so far. I’m here to help you find some relief by getting in touch with those hidden parts of yourself. Book a free initial consultation with me today to begin. I am trained in depth-oriented talk therapy, mindfulness, and ecotherapy, among other modalities that can help you get to root issues and experience new growth. Through attending to your whole being (cognitive, emotional, physical, and spiritual presence) I believe you can find more meaning, authenticity, and joy in life.  
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7 Years Experience
Online in Ventura, California (Online Only)
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Internal Family Systems

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!  
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19 Years Experience
In-Person Near Ventura, CA
Online in Ventura, California
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
Internal Family Systems

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.  
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6 Years Experience
Online in Ventura, California
Redwood City, California therapist: H. Yamel Medina, licensed clinical social worker
Internal Family Systems

H. Yamel Medina

Licensed Clinical Social Worker, LCSW
Yamel has a passion for serving adults, children, and families who are Black, Indigenous, People of Color (BIPOC) who are survivors of Trauma. As a proud Veteran of the Marine Corps.  
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20 Years Experience
Online in Ventura, California (Online Only)
Online therapists in California