Chronic Pain therapists in Walnut Creek, California CA

As someone who suffers from chronic illness, I know, first hand, how isolating and difficult life can be because of it. Finding the words to communicate your experience and feeling like someone understands your experience is necessary to cope with chronic illness and pain.  

From my work in primary care and hospitals, I have supported many patients with chronic pain or illness and have a subspecialty in rehab psychology.  

While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.  

As a therapist who has personal experience with chronic illness, I can support you in your process of this reality whether new or known, expected or unexpected with kind compassion and to hold space for whatever you are feeling.  

I cured myself of a chronic pain issue in college using a mindbody approach by Dr. John Sarno. Many have used this approach to cure themselves of back pain, RSI, chronic fatigue, long COVID, and more. I would be happy to have a free consultation with you to discuss how brain science, emotional awareness, and nervous system regulation can resolve a lot of chronic physical ailments.  

Unfortunately, many ailments are accompanied by pain. While treatment for the underlying issue is under way the pain itself can serve little purpose other than to be an uncomfortable and distracting reminder. Prescription drugs and other substances may be used to dull or mask physical pain, but they are often accompanied by unwanted or dangerous side-effects, and may eventually lose their effectiveness. Hypnosis offers a drug and side-effect free alternative to pain management. Since pain is a signal interpreted by the the mind, it is possible to re-frame those signals by training the mind's response to them. Using the power of your own imagination to dull, direct, and distract, I'll help you learn to control the sensation and intensity of pain and find relief.  

The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much chronic pain is exacerbated by stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.  

Chronic illness or pain can be an emotional rollercoaster at times. I know! I've been there! We will work together to help you find your way back to managing your life with your unique challenges, gifts, and goals.  

Chronic pain and Chronic Illness are among the most emotionally painful experiences with which my clients struggle. Few issues are as all encompassing and depleting as dealing with a chronic illness or pain. However, neither has to rule your life. Through a combination of somatic work, mindfulness training, cognitive behavioral therapy, depth hypnosis and practical pain management strategies, I help my clients create a different and healthier relationship with their illness or pain.  

I wonder if you notice any difference in your body right now, at this very moment. Can you sit with it a second longer? Perhaps, there is a small part of your body that is not feeling as strained, knotted, tingly, throbbing, or numb as it was before you made this decision to read therapist's profiles? Through an attachment somatic therapy approach, we'll pendulate from identifying and enjoying these small to large wonderful exhales of relief from pain with intentional befriending and curiosity towards pain in a welcoming of all parts of you to be recognized, heard, and validated in a journey towards the freedom to live an engaged life of presence with yourself, your dreams, your responsibilities, and your relationships.