Anger Management therapists in West Sacramento, California CA
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Lois Lorback
Hypnotherapist, CCHt
I will assist you in making better choices and feel better about them.
10 Years Experience
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
34 Years Experience