Body Image therapists in West Sacramento, CA
Browse Body Image therapists in West Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients heal their relationship with their bodies by exploring harmful messages, building self-compassion, and practicing more flexible, respectful ways of relating to food and appearance.
0 Years Experience
Online in West Sacramento, CA (Online Only)
Body Image
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in West Sacramento, CA (Online Only)
Body Image
Misty Johnson
Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body.
8 Years Experience
In-Person Near West Sacramento, CA
Online in West Sacramento, CA
Body Image
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
I want to help you have a better relationship with your body. My approach to working with people who struggle with body image involves helping you befriend your body. Instead of pinching and poking and criticizing your body’s perceived shortcomings, I want to help you find deep gratitude for what it can do, love it in spite of the number on the scale (actually, maybe just throw away your scale), and believe that your worthiness runs deeper than your physical appearance. When I work with clients to improve their body image, I don’t spend very much time talking about food. Instead, sessions often focus on a sense of control, how to feel hard feelings, perfectionism and “good-enoughness”, self-compassion, how to self-soothe in hard moments, and allowing yourself to be a messy, human person. I am committed to helping you to improve your health – with the important caveat that mental health IS health. If the diet industrial complex has failed you, and you'd like support in finding a different way to make peace with your body, reach out to me. I look forward to meeting you soon!
19 Years Experience
Online in West Sacramento, CA
Body Image
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
If you have spent years at war with your reflection or dodging photos, you are not alone. We will work together to understand where those critical messages came from and slowly replace them with something kinder. Our goal is not to love every part of your appearance, but to feel at peace in your own skin so you can focus on living instead of constantly monitoring yourself.
11 Years Experience
Online in West Sacramento, CA (Online Only)
Body Image therapists in West Sacramento, CA Statistics
Body Image therapists in West Sacramento, CA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
55%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Family Systems Therapy |
| 35% | Behavioral Therapy |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 25% | Children |
Client Focus
| 68% | Women |
| 56% | LGBTQ+ |
| 48% | Men |
| 39% | Hispanic / Latino |
| 34% | Asian |