Highly Sensitive Person therapists in West Sacramento, California CA
We are proud to feature top rated Highly Sensitive Person therapists in West Sacramento. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Michelle Roberts
Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.
12 Years Experience
Online in West Sacramento, CA California (Online Only)
Highly Sensitive Person
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.
11 Years Experience
In-Person Near West Sacramento, CA
Online in West Sacramento, CA California
Highly Sensitive Person
KT Glusac
Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.
4 Years Experience
Online in West Sacramento, CA California
Highly Sensitive Person
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in West Sacramento, CA California (Online Only)
Highly Sensitive Person
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in West Sacramento, CA California (Online Only)
Highly Sensitive Person therapists in West Sacramento, California Statistics
Highly Sensitive Person therapists in West Sacramento, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (53%), and Somatic Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
31%
Offer sliding scale
60%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 51% | Somatic Therapy |
| 47% | Relational Psychotherapy |
| 47% | Existential / Humanistic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 71% | Women |
| 55% | LGBTQ+ |
| 36% | Men |
| 31% | Asian |
| 31% | Persons with Disabilities |