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Self Esteem therapists in Westminster, CA

We are proud to feature top rated Self Esteem therapists in Westminster. We encourage you to review each profile to find your best match.
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Fountain Valley, California therapist: Scheyden Herold, marriage and family therapist
Self Esteem

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.  
7 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Self Esteem

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.  
27 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Self Esteem

Dr. Shelby Kittinger

Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.  
10 Years Experience
Online in Westminster, CA (Online Only)
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Long Beach, California therapist: Holly Hall, LMFT, marriage and family therapist
Self Esteem

Holly Hall, LMFT

Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things. I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.  
6 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Santa Ana, California therapist: Mary Gonzalez, licensed clinical social worker
Self Esteem

Mary Gonzalez

Licensed Clinical Social Worker, LCSW
Your relationship with yourself influences every area of your life. When your self-esteem has been affected by past experiences, criticism, trauma, difficult relationships, or unrealistic expectations, it can become hard to trust yourself, recognize your strengths, or believe that you are worthy of love, success, and happiness. You may struggle with self-doubt, perfectionism, people-pleasing, fear of failure, or constantly comparing yourself to others. At Holding Space Therapy, we provide a compassionate, supportive environment where you can explore the experiences that have shaped the way you see yourself. Together, we'll identify the negative beliefs and patterns that keep you feeling stuck while building a stronger foundation of self-confidence, self-compassion, and emotional resilience. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and trauma-informed care, we'll work to challenge self-critical thoughts, process unresolved experiences, strengthen healthy boundaries, improve emotional regulation, and develop a more balanced and compassionate view of yourself. If low self-esteem is connected to childhood experiences, emotional abuse, trauma, or difficult relationships, therapy can help you heal those underlying wounds rather than simply addressing the symptoms. Our goal isn't to help you become someone different—it's to help you reconnect with the person you've always been beneath fear, self-criticism, and limiting beliefs. As your confidence grows, you'll be better equipped to make decisions that align with your values, cultivate healthier relationships, advocate for your needs, and pursue the life you want with greater clarity and self-assurance.  
6 Years Experience
Online in Westminster, CA (Online Only)
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Self Esteem

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.  
11 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Long Beach, California therapist: Provia Psychology, counselor/therapist
Self Esteem

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.  
9 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Newport Beach, California therapist: Emily Echeverria, marriage and family therapist
Self Esteem

Emily Echeverria

Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!  
6 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
Irvine, California therapist: Barry Ross, psychologist
Self Esteem

Barry Ross

Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  
42 Years Experience
In-Person Near Westminster, CA
Online in Westminster, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Self Esteem

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
You deserve to be seen - and to see yourself - as a whole, worthy person! I can support you in noticing which areas of your self-image feel tender, and explore those together to move towards a more positive way of seeing yourself and the world around you.  
13 Years Experience
Online in Westminster, CA (Online Only)

Self Esteem therapists in Westminster, California Statistics

Self Esteem therapists in Westminster, California average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

32%

Offer sliding scale

53%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Emotionally Focused Therapy (EFT)
33% Somatic Therapy
33% Family Systems Therapy

Ages Served

99% Adult
64% Young Adult
48% Teen
47% Senior
24% Children

Client Focus

61% Women
42% LGBTQ+
39% Men
29% Hispanic / Latino
28% Christian

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