Anxiety therapists in Wildomar, California CA
Anxiety or Fears
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Anxiety and Depression are two sides of the same coin and both cause physical symptoms that must be addressed. Medication alone is not enough. There are a multitude of somatic and other tools that help manage both.
43 Years Experience
Anxiety or Fears
Brett Ryan
Marriage and Family Therapist, LMFT #128956
I utilize EMDR to help people resolve their anxiety. Many people don't understand why they have anxiety, or even if they know why, they can't help but feel overwhelmed by it. I help people heal and grow so their anxiety is reduced
2 Years Experience
Anxiety or Fears
Melissa Russiano
Licensed Clinical Social Worker, LCSW, LISW, CDWF
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment and inexplicable grief.” – Brené Brown
I would never question Brené Brown or edit any of her quotes – she rocks. But, I would add workaholism and the relentless pursuit of success to her list of things you experience when you’re not authentic. Talking to individuals in both my online therapy practice and personal life has shown me that when someone is not thriving in their authentic life, they overcompensate by focusing on work, achievement, and success. They do this to balance out their internal fear of being known as exactly who they are at the core. This leads to anxiety and feeling like you’re never good enough. Your anxiety is crushing and makes you feel miserable no matter how much success you achieve. So, how is being an overachiever a bad thing? I know some of you are thinking, “well if treat my anxiety, I may not be as successful, because my anxiety fuels my productivity.” Okay, but my question would be “at what cost?” Being an overachiever is both a blessing and a curse. It’s a blessing because you can be a rockstar, accomplish your (probably unrealistic) goals and obtain the accolades that make you feel good about yourself. Your internal motivation has gotten you where you are. The fire, the energy, the drive, the discipline, the consistency are amazing qualities that have propelled you through life, work, hobbies, passions, and many obstacles and challenges. Perfection is always in sight. But, as we all know, it’s rarely achievable. Aside from the fact that perfection is rare in general, the mindset of an overachiever is often stuck on “not good enough”. There’s always something missing. There’s always something more to be done, more to pursue and go after. I don’t want to keep you from being successful. My ultimate goal is to help you be your authentic self and live a life you love. I totally understand that working on your anxiety may not interest you, especially if you feel like it makes you be productive. But, let me assure you, you can be productive without being anxious. You do not have to live with the discomfort that anxiety breeds. Online therapy can help. In my practice, I specialize in working with adults just like you. I will work with you to identify the values that are most important to you. Perhaps this is being successful, well-liked, and respected. But, maybe there are other things that bring you joy. I will help you look at all aspects of your life and get to know the person you are at your core. Then, we will discuss how your behaviors prevent you from living an authentic life and we will discuss ways you can change them to be more aligned with the person you truly want to be. This will allow you to get back to living a happier more well-rounded lifestyle.
28 Years Experience
Anxiety or Fears
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
39 Years Experience
Anxiety or Fears
Cait Glenn
Licensed Clinical Social Worker, LCSW
My specialty is working with individuals with anxiety as well we those who are struggling with life transitions that are causing stress or difficulty. We all experience anxiety and struggle throughout our lives and sometimes need a bit of support navigating how to feel our best again.
11 Years Experience
Anxiety or Fears
Leonard Szymczak
Counselor/Therapist, MSW, LCSW
I have helped countless clients overcome anxiety through anti-anxiety techniques including mindfulness, hypnosis, and cognitive behavioral techniques.
44 Years Experience
Anxiety or Fears
Amanda "Mandy" Barnes
Marriage and Family Therapist, MA, LMFT
Anxiety, Over-thinking and excessive worry
7 Years Experience
Anxiety or Fears
Nancie Kohlenberger
Marriage and Family Therapist, LMFT
Anxiety and fears: We all have things that make us anxious. Anxiety is the most common issue in psychotherapy. I see myself as an expert in this area having 20 years of experience working with individuals with these issues.
23 Years Experience
Anxiety or Fears
Connor Reed
Registered Social Worker, ACSW
Experiencing anxiety and fear is a normal human condition, it does not mean something is wrong with you or that your body is betraying you. Together we can explore what your anxiety and fear is communicating to you and use techniques to help provide your body and mind with safety and security from within. We'll embark on a path toward not just coping, but thriving, as you learn to harness your anxiety and fear as sources of strength rather than obstacles. Let’s take that first step into a future where you feel empowered and at peace.
2 Years Experience
Anxiety or Fears
Dorothy Geiger, LMFT & Associates
Marriage and Family Therapist, MS; LMFT
Getting to the root of your anxiety is the key. Anxiety if just what the body experiences when emotions have been shoved down and gone "unfelt" for too long. I can assist you in feeling safe enough in your body and mind to let those "unfelt" feelings out - feel them and then release them. When those feelings are no longer stuck inside, the anxiety will dissipate.
11 Years Experience