Internal Family Systems (IFS) therapists in Windsor, CA
Browse Internal Family Systems (IFS) therapists in Windsor, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.
32 Years Experience
Online in Windsor, CA
IFS
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
I am a mother, a healer, an ally, a CrossFitter, Jewish-American, CIS-gendered, queer woman. I am exposed to both privilege and marginalization and although I do not have shared experiences with all intersectionalities, I offer an unconditional curiosity that allows for a safe and transformative space. I am direct, compassionate, relational, ethical non-monogomy/poly-friendly, trauma-informed, BIPOC allied, sex worker friendly, LGBTQIA2S+ allied, and spiritual... just a flavor of what you will get with me.
6 Years Experience
Online in Windsor, CA
IFS
Nina Marikian
Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone.
I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection.
In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.
3 Years Experience
Online in Windsor, CA
IFS
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
Online in Windsor, CA
IFS
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.
11 Years Experience
Online in Windsor, CA (Online Only)
Internal Family Systems (IFS) therapists in Windsor, CA Statistics
Internal Family Systems (IFS) therapists in Windsor, CA average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (70%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 68% | Depression |
| 57% | Stress |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 18% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |