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Sleep Disorder therapists in Woodland, CA

Browse Sleep Disorder therapists in Woodland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Issues

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in Woodland, CA (Online Only)
Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Issues

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in Woodland, CA
Prague, Prague therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Sleep Issues

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."  
2 Years Experience
Online in Woodland, CA (Online Only)
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Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Sleep Issues

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.  
8 Years Experience
Online in Woodland, CA
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Sleep Issues

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!  
10 Years Experience
Online in Woodland, CA

Sleep Disorder therapists in Woodland, CA Statistics

Sleep Disorder therapists in Woodland, CA average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (41%), and Emotionally Focused Therapy (EFT) (34%).

Average years in practice

14 Years Experience

Average cost per session

$220

Accept insurance

38%

Offer sliding scale

48%

Gender ID

51% Female
31% Male
10% Non-Binary
8% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
34% Emotionally Focused Therapy (EFT)
31% Hypnotherapy
28% Dialectical Behavior Therapy (DBT)
28% Family Systems Therapy
28% Gestalt Therapy

Ages Served

100% Adult
69% Senior
69% Young Adult
48% Teen
38% Children

Client Focus

59% Women
55% Men
48% LGBTQ+
45% Military / Veterans
41% Hispanic / Latino

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