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Social Anxiety therapists in Yorba Linda, CA

Browse Social Anxiety therapists in Yorba Linda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Social Anxiety

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.  
15 Years Experience
In-Person in Yorba Linda, CA 92886
Online in Yorba Linda, CA
Yorba Linda, California therapist: Sean Brennan, marriage and family therapist
Social Anxiety

Sean Brennan

Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!  
2 Years Experience
In-Person in Yorba Linda, CA 92886
Online in Yorba Linda, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
In-Person Near Yorba Linda, CA
Online in Yorba Linda, CA
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Orange, California therapist: Dr. Cristal Lopez, psychologist
Social Anxiety

Dr. Cristal Lopez

Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families. For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together. Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!  
9 Years Experience
Online in Yorba Linda, CA (Online Only)
East Los Angeles, California therapist: Karina Larios, licensed clinical social worker
Social Anxiety

Karina Larios

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.  
6 Years Experience
Online in Yorba Linda, CA (Online Only)
Santa Ana, California therapist: Mary Gonzalez, licensed clinical social worker
Social Anxiety

Mary Gonzalez

Licensed Clinical Social Worker, LCSW
If social situations leave you feeling anxious, self-conscious, or emotionally drained, you're not alone. Social anxiety is more than shyness—it can involve an intense fear of being judged, criticized, rejected, or embarrassed. You may avoid speaking up in meetings, meeting new people, attending social events, or expressing your thoughts because you're worried about saying or doing the "wrong" thing. Over time, this fear can impact your relationships, career, confidence, and overall quality of life. At Holding Space Therapy, we provide compassionate, evidence-based treatment to help you understand and overcome social anxiety. Together, we'll explore the thoughts, beliefs, and past experiences that contribute to your anxiety while developing practical tools to reduce fear and build confidence in social situations. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, exposure-based strategies, and trauma-informed care, we'll work to identify and challenge unhelpful thought patterns, reduce self-criticism, regulate physical symptoms of anxiety, and strengthen your ability to navigate social interactions with greater ease. If past experiences such as bullying, emotional abuse, rejection, or trauma have contributed to your anxiety, EMDR may also be incorporated to help process those experiences and reduce their ongoing emotional impact. Our goal isn't to change who you are or make you more outgoing than you want to be. Instead, therapy helps you feel more comfortable being your authentic self, communicate with greater confidence, establish healthy relationships, and participate more fully in the experiences that matter most to you. You deserve to live without constantly worrying about what others think. With the right support, you can develop lasting confidence, reduce anxiety, and create meaningful connections while staying true to yourself.  
6 Years Experience
Online in Yorba Linda, CA (Online Only)
Chino, California therapist: Stuart Kaplowitz / Serene Pathways Counseling, counselor/therapist
Social Anxiety

Stuart Kaplowitz / Serene Pathways Counseling

Counselor/Therapist, MFT
Social anxiety can keep us disconnected and without our needs being met. There is a process and support we can help with  
33 Years Experience
In-Person Near Yorba Linda, CA
Online in Yorba Linda, CA
Irvine, California therapist: Barry Ross, psychologist
Social Anxiety

Barry Ross

Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  
42 Years Experience
In-Person Near Yorba Linda, CA
Online in Yorba Linda, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Yorba Linda, CA (Online Only)
Claremont, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
8 Years Experience
In-Person Near Yorba Linda, CA
Online in Yorba Linda, CA

Social Anxiety therapists in Yorba Linda, CA Statistics

Social Anxiety therapists in Yorba Linda, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

35%

Offer sliding scale

46%

Gender ID

63% Female
30% Male
5% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
37% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
36% Solution-Focused Brief Therapy (SFBT)
35% Existential / Humanistic Therapy
34% Emotionally Focused Therapy (EFT)
34% Family Systems Therapy

Ages Served

97% Adult
65% Young Adult
57% Senior
48% Teen
26% Children

Client Focus

58% Women
43% LGBTQ+
37% Men
29% Hispanic / Latino
27% Christian

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