Codependency therapists in Yucca Valley, California CA
Codependency
Kelly Garrity
Marriage and Family Therapist, LMFT
Do you wonder sometimes if you may be CODEPENDENT? 'People pleasing', helping til it hurts, feeling as if you've 'lost yourself'.... Watching in growing frustration as nothing you do 'to fix things' , to fix 'others' or even yourself, EVER SEEMS TO WORK..
I can help you find freedom from the habits of codependency! As you find more peace inside and more harmony in your relationships, I can help you finally restore more balance to all areas of your life.
We can transform pain into peace, once we have clarity and the tools to do so.
Let me help you come back to clarity and back home to a truer you!
24 Years Experience
Codependency
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
6 Years Experience
Codependency
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up and taken advantage of. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
12 Years Experience
Codependency
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.
16 Years Experience
Codependency
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in helping clients recognize their own voice, understand interpersonal dynamics keeping them stuck, and differentiate within close relationships in which they may feel themselves getting "lost."
7 Years Experience