Perfectionism Therapists in California

Perfectionism

SERENE MINDS COUNSELING SERVICES

Marriage and Family Therapist, LMFT, MA

Perfectionism can look like high achievement on the outside but feel like constant pressure on the inside. At Serene Minds Counseling Services, we help clients explore the fear of failure, self-criticism, and unrealistic expectations that often drive perfectionistic patterns. Our goal is to support you in building self-compassion, balance, and a healthier relationship with success.

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12 Years Experience

In-Person in Rialto, CA 92376

Online in California

Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT

Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.

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23 Years Experience

In-Person in Valley Village, CA 91607

Online in California, Florida

Perfectionism

Timothy Weymann

Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)

Perfectionism can look like achievement, drive, and high standards on the outside—but on the inside, it often feels like pressure, self-criticism, and never quite being “enough.” As a therapist who works with perfectionism, I help clients untangle the fear and self-doubt that fuel the constant striving, and create space for a more balanced, compassionate way of living. Together, we’ll explore where these patterns began, how they show up in your relationships, work, and self-talk, and what they may be protecting you from. Therapy isn’t about lowering your standards—it’s about shifting from harsh self-judgment to sustainable growth. You can pursue excellence without sacrificing your well-being. My approach is thoughtful, collaborative, and practical. We’ll build tools to quiet your inner critic, tolerate imperfection, and reconnect with your values—so success feels fulfilling rather than exhausting. You deserve a life driven by intention, not fear.

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14 Years Experience

Online in Multiple States Arizona, California, Iowa, Utah (Online Only)

Perfectionism

Rima Danielle Jomaa

Marriage and Family Therapist, LMFT

Perfectionism isn't really about high standards — it's about fear. Fear of failure, judgment, and not being enough. I work with high-achieving clients who are exhausted by their own inner critic, using CBT, hypnotherapy, and parts work to dismantle the perfectionist patterns that are quietly running — and often ruining — their lives. The goal isn't to stop caring. It's to stop suffering.

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17 Years Experience

Online in California, Nevada (Online Only)

Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT

Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.

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15 Years Experience

In-Person in Yorba Linda, CA 92886

Online in California, Ohio

Perfectionism therapists in California

SERENE MINDS COUNSELING SERVICES

Layla Ashley Psychotherapy

Timothy Weymann

Rima Danielle Jomaa

New Beginnings Christian Counseling

More therapy options for California