Sleep Disorder therapists in Linda, CA
Browse Sleep Disorder therapists in Linda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
30 Years Experience
Online in Linda, CA
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
Online in Linda, CA
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Linda, CA
Sleep Issues
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Linda, CA (Online Only)
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Linda, CA
Sleep Disorder therapists in Linda, CA Statistics
Sleep Disorder therapists in Linda, CA average 15 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$220
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 49% |
Female |
|
| 32% |
Male |
|
| 11% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
| 29% | Gestalt Therapy |
| 29% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 46% | Teen |
| 39% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 43% | Military / Veterans |
| 39% | Hispanic / Latino |