Highly Sensitive Person therapists in Mira Mesa, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Mira Mesa. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.
13 Years Experience
Online in Mira Mesa, CA California (Online Only)
Highly Sensitive Person
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Highly Sensitive Person
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.
13 Years Experience
Online in Mira Mesa, CA California (Online Only)
Highly Sensitive Person
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Highly Sensitive Person
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Mira Mesa, CA California
Highly Sensitive Person therapists in Mira Mesa, California Statistics
Highly Sensitive Person therapists in Mira Mesa, California average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (51%), and Somatic Therapy (51%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
36%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 51% | Somatic Therapy |
| 49% | Relational Psychotherapy |
| 45% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 33% | Persons with Disabilities |
| 31% | Buddhist |