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Anger Management therapists in Ely, Cambridgeshire, GB

We are proud to feature top rated Anger Management therapists in Ely, Cambridgeshire, United Kingdom. We encourage you to review each profile to find your best match.
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London, England therapist: Abi Jude, counselor/therapist
Anger Management

Abi Jude

Counsellor/Therapist, MBACP Member
Anger is an important emotion that can give us information about how we respond to stress, how we experience our own sense of self and the messages we carry from our history. We may be explosive or have little relation to anger, thinking it is negative. I will work with you to discuss how to manage anger in your life and also to become clearer about your boundaries so you are also clearer about what is ok for you at work, in relationships and your life in general.  
14 Years Experience
Near Ely, Cambridgeshire
Online in Ely, Cambridgeshire
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Anger Management

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.  
3 Years Experience
Online in Ely, Cambridgeshire (Online Only)
Dereham, England therapist: John Castleford, registered psychotherapist
Anger Management

John Castleford

Registered Psychotherapist, MA, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.  
17 Years Experience
Online in Ely, Cambridgeshire
Liphook, England therapist: Solutions Counselling, registered psychotherapist
Anger Management

Solutions Counselling

Registered Psychotherapist, Prof.Dip.Psy.C
Uncontrolled anger hurts those both those we love and ourselves. We know it is not a reflection of the person we truly are and are often ashamed and dismayed by its effects. In a worst case scenario the consequences of uncontrolled anger can be catastrophic. Our approach is two fold 1. to get to the root of the issues at work in your life that are provoking this 2. to teach techniques that will enable you to be in control.  
30 Years Experience
Online in Ely, Cambridgeshire
London, England  therapist: Wellbeing Centre London, registered psychotherapist
Anger Management

Wellbeing Centre London

Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Anger Management counselling and therapy.  
15 Years Experience
Online in Ely, Cambridgeshire