Cognitive Behavioral (CBT) therapists in Arvada, Colorado CO
Cognitive Behavioral (CBT)
Jillian Lees
Licensed Clinical Social Worker, LCSW
My therapeutic approach focuses on the whole person. Specifically, working with female clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
4 Years Experience
Cognitive Behavioral (CBT)
New Foundation Counseling
Licensed Clinical Social Worker, LCSW
Dealing with trauma and past hurts, struggling with work, relationships, or addiction, managing depression & anxiety or to better understand one's gender identity or sexuality - it isn't easy to address any of these things. We see therapy as a safe, judgment-free, shame-free, and confidential space, where you are free to vent, confide, cry, discuss, imagine, find strength, and be empowered. Most importantly, therapy is a place for hope to come alive, to learn new coping skills, to achieve personal growth, and to discover you are strong, valuable, and greater than any struggle you might have. Transformation is possible!
We realize meeting with a clinician can be anxiety-provoking and can even feel stressful. It does not need to be. We understand how finances, relationships, children, family, & work can create anxiety, worries, stress and even anger. You don't need to live being "weighed down" by these things - therapy can help lessen your burden! You are worth it!
9 Years Experience
Cognitive Behavioral (CBT)
Anastasia Mitchell
Counselor/Therapist, Licensed Professional Counselor, Art Therapist
As a therapist, I think it is crucial to have a strong supportive environment. The therapeutic relationship is what allows for progress which is built on trust. I take time to get to know the people I work with in order to understand their background and what they are bringing into each session. I value and respect the people I work with and their narrative.
6 Years Experience
Cognitive Behavioral (CBT)
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Hi, I’m Sam, founder of Naya Clinics
I spent 20+ years studying and working with human behavior, human performance, and organizational behavior. I lived, studied and worked in half a dozen countries around the world and my work experience spans varying industries and disciplines from counseling and business to marketing and sports.
It is this diverse and multi cultural work and life experience that I drew on as I developed Positive Existential Therapy (PET). Positive Existential Therapy PET is client centered and designed to give you results. It is a radical departure from how therapy has come to be, and it works.
My team and myself invite you to experience our avant-garde marriage counseling, therapy, and life coaching services in our locations in Cincinnati, Columbus, Indianapolis , and Denver.
9 Years Experience
Cognitive Behavioral (CBT)
Katy London
Counselor/Therapist, MS, LPCC
Life can often feel messy and complicated. My goal as a therapist is to assist individuals and couples in sorting through it all. I specialize in treating issues with sexual desire, religious trauma and deconstruction, prenatal/postpartum changes, healing from infidelity, conflict resolution, non-monogamy/polyamory, coming out and gender exploration/transition and more. I frequently work with LGBTQIA/queer couples and the parents of LGBTQIA+ youth. I believe counseling is all about finding yourself and understanding how to authentically connect in your relationships.
2 Years Experience
Cognitive Behavioral (CBT)
Amanda Brucki
Licensed Clinical Social Worker, LCSW
I'm a dedicated social worker and psychotherapist with a fiery passion for mental health advocacy. In sessions, I'm a whirlwind of candor, always being my genuine self, and never shying away from a spirited conversation. With my quirky metaphors and sailor-like vocabulary, I often add a dose of humor, making clients feel right at home. That's just me being real.
Being someone with ADHD, I get the intricate dance of a neurodivergent brain. This personal experience adds depth to my therapy, as I bring in a blend of understanding, empathy, and compassion. I'm a strong believer in celebrating all shades of neurodiversity, urging everyone to view their unique traits as assets. My endless zest, innovative approach, and knack for seeing outside the box make me a standout therapist.
15 Years Experience
Cognitive Behavioral (CBT)
Sarah J Thompson
Counselor/Therapist, MEd, LPC
Have you ever seen the image of a client laying on the couch while the therapist asks in a quiet and serious tone: tell me how that makes you feel...I can assure you that is not me! Although we will dive into your feelings and emotions, I do not fit the caricature of a therapist.
I am in the business of assisting to heal relationships - with yourself or loved ones - from the inside out. Together we will lay out the "puzzle pieces" of your life and look at the entire picture together. One by one, I will help you put the entire puzzle together.
15 Years Experience
Cognitive Behavioral (CBT)
Katie Steinert
Licensed Professional Counselor, LPC
Therapy is a partnership. My role is to empower you to take inventory of your relationships, your mental and physical health, and how you are showing up in your life each day. I am passionate about helping people discover the path to change in order to reach their fullest potential and feel more fulfilled in their lives.
9 Years Experience
Cognitive Behavioral (CBT)
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Diving into the intricacies of the human mind during my undergraduate years, my focus settled on the connection between trauma and creative expression. This passion evolved, leading me to pursue a Master's Degree at University of Southern California. I've had the privilege of aiding individuals from diverse backgrounds in conquering challenges like depression, anxiety, PTSD, trauma, addiction, self-worth issues, and relationship discord. My clientele spans the spectrum, including fine artists, members of the entertainment industry, writers, and performers.
What fuels my dedication is the belief that everyone has the capacity to overcome obstacles and fulfill their life's purpose. In our initial conversation, I'm confident my enthusiasm for helping individuals, fostering self-expression, and navigating life's hurdles will become apparent. I eagerly anticipate the opportunity to meet with you, delve into your unique needs, and collaborate on solutions for your concerns.
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience