Anger Management therapists in Boulder, CO
Browse Anger Management therapists in Boulder, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Chris Davis
Counselor/Therapist, M.A.
Anger often carries important information. It may signal hurt, fear, frustration, a crossed boundary, or something that has gone unspoken for a long time. Rather than simply trying to suppress anger, I help clients understand what is happening underneath it, recognize the patterns that lead to escalation, and develop more choice in how they respond—especially in the relationships that matter most.
7 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
Anger Mgmt
Dina Matic
Psychologist, PhD
I have extensive experience working with individuals on anger and emotional management. For younger clients, I involve families to build understanding and practical strategies at home.
16 Years Experience
Online in Boulder, CO (Online Only)
Anger Mgmt
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anger often comes from a dysregulated nervous system that is stuck in a fight pattern of sympathetic arousal. We will work to locate the root causes of this fight pattern, which are often in childhood, and help your nervous system move through the stuckness so that you can approach life in a more balanced way.
15 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
Anger Mgmt
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Anger often happens when our boundaries are being violated. It gives us the energy to speak up and ask for the change we’re looking for.
When anger becomes rage, it often tells us that what’s happening now is reminding us of repeated boundary violations from our past that we haven’t resolved.
By expressing rage and anger in a safe setting, and learning how to speak up and ask for what we want and need, we can often drastically decrease anger.
I'd welcome the opportunity to help you safely express your anger and develop the skills to notice what you're wanting and needing and then to ask for that so you can decrease your anger going forward.
5 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Anger Mgmt
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Anger Mgmt
Benediction Counseling
Counselor/Therapist, MA, LPC
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact relationships, work, and overall well-being. Rather than simply trying to suppress anger, we help clients understand the emotions, experiences, and unmet needs that often exist beneath it. Together, we'll build healthier ways to regulate emotions, communicate effectively, and respond to conflict with greater confidence and intention. Our favorite skills to support anger management are taught and practiced in our DBT Groups!
12 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Anger Mgmt
New Foundation Counseling
Licensed Clinical Social Worker, LCSW
Struggling with anger issues can seem overwhelming, but it doesn't have to stay that way. At New Foundation Counseling, therapists help people who have a hard time managing and properly expressing their anger.
11 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Anger Mgmt
Kim Colna
Licensed Clinical Social Worker, LCSW
The goal of Anger Management is to lower the physiological arousal and emotional feelings that is caused by anger. By using CBT, DBT, ACT, TFCBT, and solution focused therapy we can learn to control your reactions to the things that enrage you.
18 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Anger Mgmt
Melissa Clark with Fire and Reins
Licensed Clinical Social Worker, LCSW
I support individuals in exploring anger as it shows up in their relationships—especially when it leads to conflict, reactivity, or emotional distance. Rather than focusing on controlling or suppressing anger, we slow things down and get curious about what it’s communicating, what it’s protecting, and how it’s shaping your patterns with others.
Through this process, you learn how to stay present with intensity without losing connection to yourself or your relationships. The goal is not to eliminate anger, but to transform your relationship with it so you can respond with more clarity, intention, and integrity in the moments that matter most.
6 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Anger Mgmt
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help men and women uncover root cause memories to release anger, rage, irritation, frusgtration and related emotins, through a hypnotic regression in a safe and supportive way. We work towards channeling that extreme energy and transmuting it to a constructive, high-vibrational energy like creative inspiration. I provide you with short coping techniques you can do on your own, if triggered (tapping). This allows you to regulate your emotions during your daily life and can be done in under three minutes. I also offer relaxation techniques and specialized breathwork to find calmness and peace fast, by binaural synchronization of the right and left hemispheres of your brain. This type of brain entrainment enables you to swiftly go from agitated states in high Beta to neutralizing Alpha brainwaves.
2 Years Experience
Online in Boulder, CO (Online Only)
Boulder is home to the University of Colorado Boulder and has one of the highest educational attainment rates and most progressive cultures of any American city, with exceptional access to therapy—CU's graduate programs produce many trained clinicians—alongside the specific pressures of a city with extreme housing costs, intense social comparison around physical fitness and achievement, and a large university student population. The 2021 King Soopers mass shooting created community-level trauma that remains present in Boulder's collective consciousness, and local therapists have significant experience with trauma-informed care. The city's outdoor recreation culture and emphasis on wellness are genuine assets but can also create pressure around physical appearance and lifestyle perfection that feeds anxiety and disordered eating. Common therapy concerns include academic perfectionism, housing insecurity anxiety, trauma, the psychological pressure of an exceptionally high-achieving and health-conscious culture, and student mental health.
Anger Management therapists in Boulder, CO Statistics
Anger Management therapists in Boulder, CO average 16 years of experience and charge around $194 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 48% |
Male |
|
| 46% |
Female |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 31% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 54% | Men |
| 50% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 26% | Christian |