OCD therapists in Breckenridge, Colorado CO
We are proud to feature top rated OCD therapists in Breckenridge, CO. We encourage you to review each profile to find your best match.
OCD
Jon Frederick
Counselor/Therapist, PhD, LPC
As your therapist, I can help you understand the complex nature of OCD and develop effective strategies to manage intrusive thoughts and compulsive behaviors. Together, we'll work through evidence-based approaches like Exposure and Response Prevention therapy, creating a personalized plan to gradually face your fears while reducing anxiety-driven responses. I provide a safe, compassionate space where you can learn to recognize OCD patterns and separate yourself from the disorder's demanding voice. My goal is to help you reclaim the time and mental energy that OCD has taken, empowering you to make choices based on your values rather than fear. With consistent practice and support, you can develop greater freedom and flexibility in your daily life.
5 Years Experience
Online in Breckenridge, Colorado (Online Only)
OCD
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a dedicated OCD specialist, I provide evidence-based treatment for Obsessive-Compulsive Disorder utilizing gold-standard therapeutic approaches tailored to each client's unique needs and learning style. My practice offers two powerful treatment modalities: Exposure and Response Prevention (ERP), widely recognized as the first-line treatment for OCD, and Inference-Based Cognitive Behavioral Therapy (ICBT), an innovative approach particularly effective for certain OCD subtypes and thought patterns. Both therapeutic frameworks specifically target the intrusive thoughts, maladaptive behaviors, and anxiety cycles that characterize OCD, addressing the core mechanisms that maintain symptoms rather than just managing discomfort. Through personalized treatment planning, I collaborate with clients to identify which approach—whether the gradual exposure techniques of ERP or the reasoning-focused strategies of ICBT—will most effectively align with their personal preferences and cognitive style. My comprehensive OCD treatment program empowers clients with practical skills and cognitive strategies that build confidence in their ability to recognize OCD patterns, implement effective responses, and ultimately reclaim control over their thoughts and behaviors for lasting symptom reduction and improved quality of life.
9 Years Experience
Online in Breckenridge, Colorado (Online Only)
OCD
Rachel Strohl, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Breckenridge, Colorado (Online Only)
OCD
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I can help you navigate the challenges of OCD by exploring and addressing the intrusive thoughts and compulsions that disrupt your daily life. We’ll use approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to gradually reduce the hold these symptoms have on you. I’ll be there to support you in developing practical strategies to manage your anxiety and resist the urge to engage in compulsive behaviors. Through our sessions, we’ll work on building your confidence and skills to regain control and improve your overall well-being. My goal is to support you in finding relief from OCD and creating a more balanced, fulfilling life.
8 Years Experience
Online in Breckenridge, Colorado
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
7 Years Experience
Online in Breckenridge, Colorado