Self Esteem therapists in Brighton, CO
Browse Self Esteem therapists in Brighton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kim Colna
Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.
18 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I empower and support clients navigating self-esteem concerns. Through a compassionate, strengths-based approach, I help individuals challenge self-critical beliefs, recognize their inherent worth, and build confidence from the inside out.
13 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Self-esteem shapes how you see yourself, interpret your experiences, and move through the world. When self-worth feels fragile, you may struggle with self-criticism, comparison, perfectionism, people-pleasing, difficulty setting boundaries, or a persistent sense that you are not enough.
My approach to self-esteem work is compassionate, collaborative, and focused on understanding the experiences that have shaped how you relate to yourself. Drawing from Gestalt and experiential approaches, art therapy, somatic awareness, mindfulness, and attachment-informed work, I help you notice critical inner patterns, reconnect with your emotions and needs, and develop a more supportive relationship with yourself.
Therapy can offer a space to explore where self-doubt comes from and begin building greater self-acceptance, confidence, and self-trust. Together, we can work toward recognizing your strengths, honoring your boundaries, and making choices that reflect your values rather than fear or self-judgment.
13 Years Experience
Online in Brighton, CO (Online Only)
Self Esteem
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
17 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
3 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
11 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from an existential approach to explore issues with self esteem.
6 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Michelle Fagan
Licensed Professional Counselor, MA, LPC
If you struggle with self-esteem, you may have limiting beliefs that are keeping you stuck. Many times, we internalize messages from the outside world and adopt them as our own-as if they are the truth. Together, we will explore your limiting beliefs, where they came from, and ultimately release you from their grip.
8 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Self Esteem
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Low self-esteem often develops in environments where emotional needs were unmet or minimized. I help clients explore how early experiences shaped their self-image and internal dialogue. Therapy focuses on increasing self-awareness, self-compassion, and building a more supportive relationship with yourself.
10 Years Experience
Online in Brighton, CO (Online Only)
Self Esteem
Mary Ramatici
Licensed Clinical Social Worker, LCSW, MSW
Struggling with self-esteem can affect the way you see yourself, your relationships, and the choices you make every day. I help clients work through negative self-talk, self-doubt, and the fear of not being enough, so you can build a stronger, more compassionate relationship with yourself. Together, we'll uncover where these patterns started and work toward a sense of confidence that feels authentic to you.
6 Years Experience
Online in Brighton, CO (Online Only)
Self Esteem therapists in Brighton, CO Statistics
Self Esteem therapists in Brighton, CO average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Christian |