Acceptance and Commitment Therapy therapists in Broomfield, Colorado CO
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Broomfield, CO. We encourage you to review each profile to find your best match.
I am on my own personal journey in this lifetime, and am committed to constantly working with my growth edges. This means I spend a lot of time educating myself, expanding my awareness and consciousness, and practicing new approaches in my own life and relationships. This gives me a tremendous amount of material to pull from in terms of understanding the experiences of my clients and offering ideas and suggestions. I am highly motivated to support adults in moving through the various phases of adult development. It is difficult to grow and change, and it is also difficult to remain stagnant. I support adults to navigate that internal struggle in ways that feel authentic and true to their own beliefs and values.
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
Life isn’t always easy. Even the strongest among us need help to work through some of life’s more challenging problems. Whether you struggle with substance use, disordered eating, athlete or professional related issues or any other concern, you should know that there is hope for a better tomorrow!
I’ve spent the last decade+ working with elite performers (athletes, professionals high achievers, and students) as they navigate mental health challenges in order to perform in all aspects of their lives. I specialize in working with substance use/addiction, eating disorders, and elite performers but work with individuals on a range of presenting concerns.
With over 20 years of experience, I specialize in guiding and supporting individuals as they navigate complex relationship issues. Many are family members who have loved ones that struggle with addiction. I help individuals and couples with addiction, depression, anxiety, trauma, and relationship issues. We work together to resolve unhealed emotions and break patterns they’ve been stuck in so they can grow in setting limits, building confidence, and feeling better.
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
I aim to help people see the narrative of what's happening in their lives, to understand how we can make meaningful changes that you want. I'm a big believer in the advocacy part of this work, being your cheerleader, but being direct when needed too.
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
Feeling Overwhelmed and Disconnected? You’re not alone. I’m Lance, and I specialize in guiding men through feelings of disconnection and uncertainty. My journey from a commercial painter to a mental health professional has equipped me with unique insights into navigating life’s challenges. Many of my male clients come to me feeling burdened by family dynamics and personal struggles. Through our work together, they discover clarity, empowerment, and renewed purpose.
Utilizing evidence-based approaches like Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), we explore your innermost thoughts and emotions. Together, we unravel limiting beliefs, navigate life transitions, and cultivate resilience. With empathy and understanding of the male experience, we delve into the depths of your experiences to uncover meaningful insights and pathways to growth.
Ready to take the first step toward reclaiming your sense of self? I invite you to a free 60-minute session. It’s an opportunity for us to connect and explore how we can work together. To schedule your free session, click the link below and fill out the form.
6 Years Experience
