Post graduation I worked in an Attention Learning Center which focused on brain mapping using QEEG. There I had the opportunity to deep dive in ADD and ADHD. I am very familiar with how this manifests in a variety of personalities, how it affects partnerships and families, and the various ways in which it can prohibit mindfulness, connection and lay groundwork for anxiety and depression if not addressed. It can also be a superpower. About 1 in 3 or more of my clients have a seasoning of attentional issues, or what I call the movement spectrum. I specialize in mindfulness and anxiety which overlap in the treatment of ADD/ADHD. I too have a touch and have worked extensively to curate an increasingly mindful life, more personally. I love working with this spectrum and feel if harnessed and embraced it can unfold a human's brilliant strength. Grabbing a hold of that which excites you and is stimulating - but watching for the overstimulation that has the propensity to follow.
Attention Deficit Hyperactive Disorder (ADHD) is a chronic condition that can persist in adults and children. It can cause above-normal levels of impulsive and hyperactive behaviors. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need.
Whether you have were diagnosed with ADHD as a child, are concerned that you may have ADHD now as an adult, or just feel that your chronic procrastination is disruptive in your life, working in therapy with me can help you answer your questions, learn new skills and strategies, and embrace how your brain works in a positive, strength-based way.
I provide psychological assessments and therapy for adults and children regarding questions of ADHD. I often work with teenagers and adults who have received diagnoses later in life to understand the complex feelings that arise with missed diagnoses. From there we work to implement a treatment plan for their current life goals.
In our comfortable, home-like ranch setting, clients of all ages and income levels are provided counseling or psychotherapy with the assistance of certified counselors and their trained therapy animals. Have a cup of tea and pet the baby goats while you wait, or sit quietly in our gazebo and read.
Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure.
I have experience working with a wide array of folks who's been diagnosed with ADHD. I also aim to stay up to date on new understandings and experiences of neurodiversity. I think it's important to understand how neurodivergence impacts you and how living in a neurotypical world can be more difficult.
I have a passion for helping clients manage their ADHD and attentional issues - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
I provide psychological assessments for adults and children regarding questions surrounding ADHD. I also provide specific therapy for children, adolescents, and adults with ADHD diagnoses.